Ziad Sawalha
Marathoner

All-time

Miles 34
Calories 1,301
Score 0
  • January 4, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:50
  • December 4, 2013

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.37 mi in 22:44
  • November 30, 2013

    2.7 Miles
    85 Calories
    0 Score
    Rides
    0.64 mi in 2:42
    2.03 mi in 8:15
  • November 25, 2013

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 21:11
  • November 23, 2013

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.93 mi in 13:59
  • September 2, 2013

    2.3 Miles
    70 Calories
    0 Score
    Rides
    1.28 mi in 5:19
    1.02 mi in 4:45
  • August 1, 2013

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:15
  • July 25, 2013

    5.9 Miles
    192 Calories
    0 Score
    Rides
    1.90 mi in 12:09
    4.01 mi in 18:26
  • July 23, 2013

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 12:09
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:49

1.0 Miles
12.3 MPH
65 Watts
Rolling Thunder

4:45

1.0 Miles
13.0 MPH
84 Watts
Redwood Dash

5:50

1.5 Miles
15.3 MPH
113 Watts
Mini Mayhem

8:15

2.0 Miles
14.6 MPH
108 Watts
Alpine Splash

13:59

2.9 Miles
12.5 MPH
123 Watts
Coastal Run

12:09

3.4 Miles
16.7 MPH
153 Watts
Bent Spoke

18:26

4.0 Miles
12.8 MPH
101 Watts

Moderate

City Express

21:11

4.5 Miles
12.9 MPH
166 Watts
Billy Goat Falls

22:44

5.4 Miles
14.2 MPH
140 Watts