S. Lasse

Sylvie Lasse

40-49

All-time

Miles	62
Calories	2,265
Score	0

Sylvie Lasse

Keep Cool - Mantes

40-49

November 25, 2014

4.5 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 36:00

1

36:00

4.53

7.6

222

79

132
November 13, 2014

5.4 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:28

1

30:28

5.37

10.6

202

86

133
October 6, 2014

4.1 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 20:00

2

20:00

4.06

12.2

118

74

134
July 28, 2014

4.5 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 33:24

1

33:24

4.53

8.1

211

81

134
June 20, 2014

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

60

80

115
April 22, 2014

2.9 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:45

1

16:45

2.93

10.5

114

90

135
January 4, 2014

4.9 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:36

1

14:36

2.91

12.0

86

74

140

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

56

70

129
October 3, 2013

2.4 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:58

1

10:58

2.36

12.9

73

87

74
October 1, 2013

6.2 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

44

91

137

Fruitdale

4.72 mi in 23:43

1.07

23:43

4.72

11.9

135

71

121
August 18, 2013

4.0 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:28

1

20:28

4.01

11.8

135

87

118

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:32

1.0
Miles

13.1
MPH

93
Watts

Expresso Speedway

4:32

1.0 Miles
13.1 MPH
93 Watts

Rolling Thunder

5:07

1.0
Miles

12.0
MPH

80
Watts

Rolling Thunder

5:07

1.0 Miles
12.0 MPH
80 Watts

Redwood Dash

6:23

1.5
Miles

14.2
MPH

95
Watts

Redwood Dash

6:23

1.5 Miles
14.2 MPH
95 Watts

Campus Loop

9:39

2.0
Miles

12.7
MPH

80
Watts

Campus Loop

9:39

2.0 Miles
12.7 MPH
80 Watts

Mini Mayhem

9:20

2.0
Miles

13.1
MPH

82
Watts

Mini Mayhem

9:20

2.0 Miles
13.1 MPH
82 Watts

Evening Bliss

10:58

2.4
Miles

12.9
MPH

87
Watts

Evening Bliss

10:58

2.4 Miles
12.9 MPH
87 Watts

Rabbit Run

11:49

2.4
Miles

12.0
MPH

83
Watts

Rabbit Run

11:49

2.4 Miles
12.0 MPH
83 Watts

Lost Trail

14:36

2.9
Miles

12.0
MPH

74
Watts

Lost Trail

14:36

2.9 Miles
12.0 MPH
74 Watts

Alpine Splash

16:45

2.9
Miles

10.5
MPH

90
Watts

Alpine Splash

16:45

2.9 Miles
10.5 MPH
90 Watts

Bent Spoke

20:28

4.0
Miles

11.7
MPH

87
Watts

Bent Spoke

20:28

4.0 Miles
11.7 MPH
87 Watts

Fruitdale

20:05

4.4
Miles

13.2
MPH

79
Watts

Fruitdale

20:05

4.4 Miles
13.2 MPH
79 Watts

Moderate

City Express

33:24

4.5
Miles

8.3
MPH

81
Watts

City Express

33:24

4.5 Miles
8.3 MPH
81 Watts

Billy Goat Falls

30:28

5.4
Miles

10.6
MPH

86
Watts

Billy Goat Falls

30:28

5.4 Miles
10.6 MPH
86 Watts

All-time

November 25, 2014

4.5 Miles

222 Calories

0 Score

November 13, 2014

5.4 Miles

202 Calories

0 Score

October 6, 2014

4.1 Miles

118 Calories

0 Score

July 28, 2014

4.5 Miles

211 Calories

0 Score

June 20, 2014

2.0 Miles

60 Calories

0 Score

April 22, 2014

2.9 Miles

114 Calories

0 Score

January 4, 2014

4.9 Miles

142 Calories

0 Score

October 3, 2013

2.4 Miles

73 Calories

0 Score

October 1, 2013

6.2 Miles

179 Calories

0 Score

August 18, 2013

4.0 Miles

135 Calories

0 Score

Road

Basic

4:32

5:07

6:23

9:39

9:20

10:58

11:49

14:36

16:45

20:28

20:05

Moderate

33:24

30:28

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain