Don Phillip
Biker

All-time

Miles 20
Calories 561
Score 0
  • November 5, 2013

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 5:00
  • September 30, 2013

    2.8 Miles
    83 Calories
    0 Score
    Rides
    2.77 mi in 16:03
  • September 25, 2013

    2.5 Miles
    69 Calories
    0 Score
    Rides
    2.45 mi in 15:00
  • September 18, 2013

    1.1 Miles
    33 Calories
    0 Score
    Rides
    1.13 mi in 10:11
  • September 16, 2013

    1.1 Miles
    38 Calories
    0 Score
    Rides
    1.13 mi in 9:47
  • September 9, 2013

    1.8 Miles
    48 Calories
    0 Score
    Rides
    0.90 mi in 5:00
    0.91 mi in 5:00
  • August 26, 2013

    3.3 Miles
    87 Calories
    0 Score
    Rides
    0.89 mi in 5:00
    2.42 mi in 15:00
  • August 19, 2013

    2.5 Miles
    66 Calories
    0 Score
    Rides
    2.52 mi in 15:00
  • August 7, 2013

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.03 mi in 7:09
  • July 24, 2013

    2.5 Miles
    60 Calories
    0 Score
    Rides
    1.74 mi in 10:00
    0.74 mi in 5:00
Happy Birthday to Expresso!
November 2013

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

5:00

1.0 Miles
12.1 MPH
82 Watts
Redwood Dash (Timed)

15:00

2.5 Miles
10.2 MPH
50 Watts
Fruitdale (Timed)

10:00

1.7 Miles
10.4 MPH
46 Watts

Moderate

Rolling Thunder (Timed)

15:00

2.4 Miles
9.8 MPH
48 Watts
Mini Mayhem (Timed)

5:00

0.9 Miles
11.1 MPH
57 Watts
Evening Bliss (Timed)

15:00

2.5 Miles
9.8 MPH
53 Watts