Fred Half
60-69
Fred Half
Millennium Ride of the Week: 16

All-time

Miles 1,439
Calories 53,039
Score 1,333
  • June 17, 2019

    9.3 Miles
    316 Calories
    0 Score
    Rides
    3.00 mi in 12:44
    6.33 mi in 25:56
  • June 13, 2019

    8.0 Miles
    257 Calories
    0 Score
    Rides
    3.00 mi in 13:11
    5.00 mi in 20:08
  • June 10, 2019

    9.3 Miles
    316 Calories
    0 Score
    Rides
    3.00 mi in 12:43
    6.33 mi in 25:55
  • June 6, 2019

    9.3 Miles
    315 Calories
    0 Score
    Rides
    3.00 mi in 13:22
    6.33 mi in 25:24
  • June 3, 2019

    6.4 Miles
    197 Calories
    0 Score
    Rides
    3.00 mi in 13:51
    3.37 mi in 14:33
  • May 20, 2019

    9.3 Miles
    288 Calories
    0 Score
    Rides
    3.00 mi in 15:01
    6.33 mi in 27:42
  • May 16, 2019

    8.0 Miles
    264 Calories
    0 Score
    Rides
    3.00 mi in 12:58
    5.00 mi in 19:50
  • May 13, 2019

    6.4 Miles
    204 Calories
    0 Score
    Rides
    3.00 mi in 13:10
    3.37 mi in 13:53
  • May 9, 2019

    9.3 Miles
    304 Calories
    0 Score
    Rides
    3.00 mi in 14:49
    6.33 mi in 25:50
  • May 6, 2019

    9.3 Miles
    316 Calories
    0 Score
    Rides
    3.00 mi in 13:01
    6.33 mi in 24:58
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride for a total 5 hours!
June 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Light a torch and burn some Calories.
June 2015
Burn 5000 Calories and become immortal.
January 2015
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
173 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
186 Watts
Redwood Dash

5:01

1.5 Miles
17.9 MPH
191 Watts
Campus Loop

6:35

2.0 Miles
18.4 MPH
204 Watts
Mini Mayhem

7:24

2.0 Miles
16.3 MPH
154 Watts
Evening Bliss

8:14

2.4 Miles
17.1 MPH
182 Watts
Rabbit Run

8:47

2.4 Miles
16.1 MPH
157 Watts
Lost Trail

11:26

2.9 Miles
15.3 MPH
142 Watts
Coastal Run

11:50

3.4 Miles
17.1 MPH
183 Watts
Bent Spoke

18:26

4.0 Miles
12.9 MPH
105 Watts
Fruitdale

16:16

4.4 Miles
16.3 MPH
151 Watts

Moderate

City Express

20:22

4.5 Miles
13.4 MPH
189 Watts
Dragon Fire

17:04

5.0 Miles
17.6 MPH
169 Watts
Billy Goat Falls

21:43

5.4 Miles
14.9 MPH
152 Watts
Quicksilver

21:57

6.3 Miles
17.3 MPH
186 Watts
Farmers Bluff

24:55

6.9 Miles
16.7 MPH
174 Watts
Sunday Afternoon

26:47

7.0 Miles
15.6 MPH
161 Watts

Challenging

Ravens Roost

27:02

7.2 Miles
16.0 MPH
163 Watts
Falcon Flight

29:14

8.4 Miles
17.2 MPH
187 Watts