Ashley Mulder
Genesis Fitness - Byford
20-29
Ashley Mulder
Double Centurion

All-time

Miles 307
Calories 13,804
Score 7,473

  • October 20, 2015

    10.0 Miles
    505 Calories
    0 Score
    Rides
    10.01 mi in 34:32

  • August 5, 2014

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 18:04

  • July 24, 2014

    10.7 Miles
    467 Calories
    0 Score
    Rides
    10.67 mi in 36:06

  • July 3, 2014

    7.2 Miles
    322 Calories
    0 Score
    Rides
    7.22 mi in 24:34

  • July 1, 2014

    12.2 Miles
    556 Calories
    0 Score
    Rides
    12.18 mi in 41:12

  • June 12, 2014

    7.0 Miles
    306 Calories
    0 Score
    Rides
    6.98 mi in 23:03

  • May 29, 2014

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.02 mi in 3:25

  • April 15, 2014

    5.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 15:41

  • April 10, 2014

    3.9 Miles
    191 Calories
    0 Score
    Rides
    3.88 mi in 15:35

  • April 3, 2014

    13.5 Miles
    580 Calories
    0 Score
    Rides
    13.50 mi in 44:03
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:27

1.0 Miles
24.2 MPH
350 Watts
Rolling Thunder

3:25

1.0 Miles
17.8 MPH
174 Watts
Redwood Dash

3:59

1.5 Miles
22.4 MPH
288 Watts
Campus Loop

6:25

2.0 Miles
18.9 MPH
196 Watts
Mini Mayhem

6:15

2.0 Miles
19.3 MPH
207 Watts
Evening Bliss

7:13

2.4 Miles
19.4 MPH
220 Watts
Rabbit Run

7:45

2.4 Miles
18.0 MPH
184 Watts
Lost Trail

9:11

2.9 Miles
19.0 MPH
211 Watts
Alpine Splash

10:35

2.9 Miles
16.6 MPH
199 Watts
Coastal Run

10:28

3.4 Miles
19.3 MPH
214 Watts
Bent Spoke

13:32

4.0 Miles
17.6 MPH
186 Watts

Moderate

City Express

19:35

4.5 Miles
13.8 MPH
185 Watts
Dragon Fire

15:21

5.0 Miles
19.5 MPH
211 Watts
Billy Goat Falls

20:03

5.4 Miles
16.0 MPH
173 Watts
Broken Spoke

18:04

5.4 Miles
17.7 MPH
191 Watts
Moody Ambush

17:58

5.4 Miles
17.8 MPH
202 Watts
Ironhorse Rush

20:44

6.0 Miles
17.3 MPH
195 Watts
Quicksilver

19:44

6.3 Miles
19.2 MPH
216 Watts
Farmers Bluff

22:49

6.9 Miles
18.2 MPH
195 Watts
Stump Puller

22:37

6.9 Miles
18.3 MPH
193 Watts
Apple Grinder

23:03

7.0 Miles
18.1 MPH
197 Watts
Sunday Afternoon

23:35

7.0 Miles
17.7 MPH
185 Watts

Challenging

Ravens Roost

24:34

7.2 Miles
17.6 MPH
194 Watts
Stormy Hollow

27:03

7.4 Miles
16.5 MPH
177 Watts
Odyssey

28:10

7.6 Miles
16.2 MPH
178 Watts
Oh Mama

28:33

7.9 Miles
16.5 MPH
203 Watts
Rough Rider

27:12

8.4 Miles
18.5 MPH
199 Watts
Falcon Flight

27:16

8.4 Miles
18.4 MPH
193 Watts
Monkey Pass

33:25

9.5 Miles
17.1 MPH
175 Watts
Outlaw Rock

34:32

10.0 Miles
17.3 MPH
219 Watts
Camel Country

36:16

10.0 Miles
16.5 MPH
199 Watts
Drifters Peak

38:42

10.2 Miles
15.7 MPH
178 Watts

Extreme

Thunderball

36:06

10.7 Miles
17.7 MPH
191 Watts
Gut Buster

40:08

11.0 Miles
16.4 MPH
208 Watts
Vindicator

41:12

12.2 Miles
17.7 MPH
200 Watts
Temple Ridge

44:03

13.5 Miles
18.4 MPH
195 Watts
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