R. Schlosser

Regina Schlosser

JCC - Rochester

20-29

All-time

Miles	85
Calories	3,051
Score	0

Regina Schlosser

JCC - Rochester

20-29

April 13, 2015

3.5 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.01 mi in 8:01

0.40

8:01

2.01

15.0

66

113

146

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

50

130

150
March 31, 2015

5.4 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

37

143

148

Fruitdale

4.42 mi in 17:56

1

17:56

4.42

14.8

147

113

137
March 25, 2015

11.3 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

34

142

148

Bent Spoke

4.01 mi in 18:47

1

18:47

4.01

12.8

139

99

142

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

110

107

140

Alpine Splash

2.93 mi in 14:16

1

14:16

2.93

12.3

114

110

129
March 18, 2015

9.7 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:36

1

12:36

2.91

13.9

99

108

156

Evening Bliss

2.36 mi in 10:11

1

10:11

2.36

13.9

78

104

156

Rabbit Run

2.36 mi in 10:01

1

10:01

2.36

14.1

79

108

154

Campus Loop

2.03 mi in 8:14

1

8:14

2.03

14.8

67

113

141
March 9, 2015

5.6 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

45

96

144

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

33

105

148

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

33

123

146

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

63

97

131
March 4, 2015

5.4 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

35

143

156

Rabbit Run

2.36 mi in 10:43

1

10:43

2.36

13.2

76

94

139

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

63

103

140
February 16, 2015

3.5 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

43

84

142

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

33

104

156

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

33

121

153
September 1, 2014

5.4 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:25

1

28:25

5.37

11.3

216

103

142
August 19, 2013

9.0 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:15

1

28:15

4.53

9.6

248

122

147

Fruitdale

4.42 mi in 19:44

1

19:44

4.42

13.4

146

100

131
August 16, 2013

10.3 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:44

1

22:44

4.01

10.6

144

82

141

Coastal Run

3.37 mi in 15:33

1

15:33

3.37

13.0

113

97

147

Alpine Splash

2.93 mi in 16:21

1

16:21

2.93

10.8

121

100

146

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:30

1.0
Miles

17.0
MPH

142
Watts

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
142 Watts

Rolling Thunder

3:45

1.0
Miles

16.3
MPH

143
Watts

Rolling Thunder

3:45

1.0 Miles
16.3 MPH
143 Watts

Redwood Dash

5:30

1.5
Miles

16.4
MPH

130
Watts

Redwood Dash

5:30

1.5 Miles
16.4 MPH
130 Watts

Campus Loop

8:14

2.0
Miles

14.8
MPH

113
Watts

Campus Loop

8:14

2.0 Miles
14.8 MPH
113 Watts

Mini Mayhem

8:40

2.0
Miles

14.0
MPH

97
Watts

Mini Mayhem

8:40

2.0 Miles
14.0 MPH
97 Watts

Evening Bliss

10:11

2.4
Miles

13.9
MPH

104
Watts

Evening Bliss

10:11

2.4 Miles
13.9 MPH
104 Watts

Rabbit Run

10:01

2.4
Miles

14.1
MPH

108
Watts

Rabbit Run

10:01

2.4 Miles
14.1 MPH
108 Watts

Lost Trail

12:36

2.9
Miles

13.9
MPH

108
Watts

Lost Trail

12:36

2.9 Miles
13.9 MPH
108 Watts

Alpine Splash

14:16

2.9
Miles

12.3
MPH

110
Watts

Alpine Splash

14:16

2.9 Miles
12.3 MPH
110 Watts

Coastal Run

14:06

3.4
Miles

14.4
MPH

107
Watts

Coastal Run

14:06

3.4 Miles
14.4 MPH
107 Watts

Bent Spoke

18:47

4.0
Miles

12.7
MPH

99
Watts

Bent Spoke

18:47

4.0 Miles
12.7 MPH
99 Watts

Fruitdale

17:56

4.4
Miles

14.8
MPH

113
Watts

Fruitdale

17:56

4.4 Miles
14.8 MPH
113 Watts

Moderate

City Express

28:15

4.5
Miles

9.6
MPH

122
Watts

City Express

28:15

4.5 Miles
9.6 MPH
122 Watts

Billy Goat Falls

28:25

5.4
Miles

11.4
MPH

103
Watts

Billy Goat Falls

28:25

5.4 Miles
11.4 MPH
103 Watts

All-time

April 13, 2015

3.5 Miles

116 Calories

0 Score

March 31, 2015

5.4 Miles

184 Calories

0 Score

March 25, 2015

11.3 Miles

397 Calories

0 Score

March 18, 2015

9.7 Miles

324 Calories

0 Score

March 9, 2015

5.6 Miles

174 Calories

0 Score

March 4, 2015

5.4 Miles

173 Calories

0 Score

February 16, 2015

3.5 Miles

109 Calories

0 Score

September 1, 2014

5.4 Miles

216 Calories

0 Score

August 19, 2013

9.0 Miles

394 Calories

0 Score

August 16, 2013

10.3 Miles

379 Calories

0 Score

Road

Basic

3:30

3:45

5:30

8:14

8:40

10:11

10:01

12:36

14:16

14:06

18:47

17:56

Moderate

28:15

28:25

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain