Richard Cox
Christus St. Elizabeth Hospital
60-69
Richard Cox
Penta-kilo-miler Road Warrior

All-time

Miles 5,205
Calories 201,193
Score 0

  • August 24, 2019

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 29:40

  • August 19, 2019

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.37 mi in 29:14

  • August 15, 2019

    8.4 Miles
    277 Calories
    0 Score
    Rides
    8.38 mi in 40:47

  • August 12, 2019

    7.6 Miles
    289 Calories
    0 Score
    Rides
    7.60 mi in 42:23

  • August 10, 2019

    7.9 Miles
    317 Calories
    0 Score
    Rides
    7.87 mi in 48:49

  • August 8, 2019

    6.9 Miles
    229 Calories
    0 Score
    Rides
    6.91 mi in 34:38

  • August 5, 2019

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 26:42

  • July 29, 2019

    7.4 Miles
    272 Calories
    0 Score
    Rides
    7.44 mi in 41:00

  • July 23, 2019

    7.2 Miles
    257 Calories
    0 Score
    Rides
    7.22 mi in 38:07

  • July 18, 2019

    6.0 Miles
    213 Calories
    0 Score
    Rides
    6.01 mi in 32:05
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Broken Spoke
Stage 11
13 Jul 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Broken Spoke
Broken Spoke
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

4:49

1.0 Miles
12.6 MPH
75 Watts
Redwood Dash

7:57

1.5 Miles
11.4 MPH
62 Watts
Campus Loop

7:39

2.0 Miles
15.9 MPH
143 Watts
Mini Mayhem

8:06

2.0 Miles
15.0 MPH
123 Watts
Evening Bliss

14:41

2.4 Miles
9.8 MPH
57 Watts
Rabbit Run

13:30

2.4 Miles
10.6 MPH
63 Watts
Lost Trail

11:36

2.9 Miles
15.2 MPH
141 Watts
Alpine Splash

12:17

2.9 Miles
14.3 MPH
149 Watts
Coastal Run

14:59

3.4 Miles
13.6 MPH
102 Watts
Bent Spoke

18:01

4.0 Miles
13.3 MPH
110 Watts

Moderate

City Express

21:42

4.5 Miles
12.8 MPH
160 Watts
Dragon Fire

18:57

5.0 Miles
15.8 MPH
142 Watts
Billy Goat Falls

23:18

5.4 Miles
13.9 MPH
137 Watts
Broken Spoke

22:02

5.4 Miles
14.6 MPH
140 Watts
Moody Ambush

21:36

5.4 Miles
15.0 MPH
145 Watts
Ironhorse Rush

24:13

6.0 Miles
14.9 MPH
150 Watts
Quicksilver

24:31

6.3 Miles
15.5 MPH
141 Watts
Farmers Bluff

27:43

6.9 Miles
15.0 MPH
136 Watts
Stump Puller

27:34

6.9 Miles
15.1 MPH
138 Watts
Apple Grinder

28:57

7.0 Miles
14.5 MPH
132 Watts
Sunday Afternoon

28:31

7.0 Miles
14.7 MPH
135 Watts

Challenging

Ravens Roost

29:34

7.2 Miles
14.7 MPH
142 Watts
Stormy Hollow

31:29

7.4 Miles
14.2 MPH
139 Watts
Odyssey

32:07

7.6 Miles
14.3 MPH
144 Watts
Wicked Workout

34:23

7.9 Miles
13.8 MPH
145 Watts
Oh Mama

34:12

7.9 Miles
13.9 MPH
146 Watts
Rough Rider

32:17

8.4 Miles
15.6 MPH
146 Watts
Falcon Flight

31:51

8.4 Miles
15.8 MPH
151 Watts
Monkey Pass

38:42

9.5 Miles
14.8 MPH
142 Watts
Outlaw Rock

44:13

10.0 Miles
13.6 MPH
144 Watts
Camel Country

43:00

10.0 Miles
14.0 MPH
146 Watts
Drifters Peak

44:25

10.2 Miles
13.7 MPH
147 Watts

Extreme

Thunderball

44:42

10.7 Miles
14.4 MPH
134 Watts
Gut Buster

49:17

11.0 Miles
13.5 MPH
144 Watts
Lost Valley

51:46

11.5 Miles
13.4 MPH
144 Watts
Vindicator

51:36

12.2 Miles
14.2 MPH
143 Watts
Grape Stomper

52:06

12.2 Miles
14.1 MPH
139 Watts
Pyramid Mountain

53:06

13.5 Miles
15.3 MPH
143 Watts
Temple Ridge

53:59

13.5 Miles
15.1 MPH
141 Watts
Ascension

1:24:57

18.3 Miles
12.9 MPH
127 Watts
Savage Revenge

1:29:18

20.0 Miles
13.5 MPH
133 Watts
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