Lois Adams
Double Centurion

All-time

Miles 405
Calories 12,957
Score 2,349
  • January 16, 2016

    1.7 Miles
    57 Calories
    0 Score
    Rides
    1.74 mi in 14:35
  • September 14, 2015

    1.9 Miles
    62 Calories
    0 Score
    Rides
    1.91 mi in 15:00
  • September 6, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.05 mi in 15:00
  • August 25, 2015

    2.1 Miles
    72 Calories
    0 Score
    Rides
    2.11 mi in 15:00
  • August 22, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.01 mi in 15:00
  • August 18, 2015

    2.1 Miles
    72 Calories
    0 Score
    Rides
    2.13 mi in 15:00
  • August 13, 2015

    2.2 Miles
    74 Calories
    0 Score
    Rides
    2.16 mi in 15:00
  • August 12, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.01 mi in 15:00
  • August 10, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    1.99 mi in 15:00
  • July 30, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.00 mi in 15:00
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

15:00

2.4 Miles
9.7 MPH
45 Watts
Redwood Dash

9:41

1.5 Miles
9.6 MPH
50 Watts
Redwood Dash (Timed)

20:00

3.0 Miles
9.0 MPH
45 Watts
Campus Loop

13:24

2.0 Miles
9.2 MPH
48 Watts
Mini Mayhem

13:38

2.0 Miles
9.0 MPH
46 Watts
Evening Bliss

17:18

2.4 Miles
8.7 MPH
49 Watts
Rabbit Run

16:53

2.4 Miles
8.6 MPH
48 Watts
Lost Trail

23:45

2.9 Miles
7.8 MPH
40 Watts
Fruitdale (Timed)

15:00

2.2 Miles
8.9 MPH
43 Watts

Moderate

Rolling Thunder (Timed)

15:00

2.2 Miles
8.9 MPH
48 Watts
Mini Mayhem (Timed)

15:00

2.3 Miles
9.1 MPH
47 Watts
Evening Bliss (Timed)

15:00

2.2 Miles
8.8 MPH
50 Watts

Challenging

Dragon Fire (Timed)

15:00

2.5 Miles
9.9 MPH
53 Watts
Farmers Bluff (Timed)

15:00

2.0 Miles
8.0 MPH
52 Watts
Ravens Roost (Timed)

15:00

2.2 Miles
9.3 MPH
58 Watts