F. mafloz

Florent mafloz

20-29

All-time

Miles	81
Calories	3,048
Score	0

Florent mafloz

Keep Cool - Rabatau

20-29

July 14, 2014

6.0 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:56

1

26:56

6.01

13.4

229

117

161
November 20, 2013

4.0 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:55

1

18:55

4.01

12.7

147

106

145
November 12, 2013

10.4 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:04

1

19:04

5

15.7

183

135

156

Broken Spoke

5.43 mi in 25:29

1

25:29

5.43

12.8

202

108

126
November 11, 2013

6.4 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:59

1

23:59

5.37

13.4

225

133

154

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

32

84

120
November 10, 2013

5.3 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.35 mi in 22:12

1.07

22:12

5.35

14.5

181

112

156
November 5, 2013

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:23

1

7:23

2.03

16.5

75

145

162
November 1, 2013

2.9 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:23

1

11:23

2.91

15.3

108

133

155
October 28, 2013

6.6 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

32

95

144

City Express

4.53 mi in 22:58

1

22:58

4.53

11.8

236

147

159

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

28

78

107
October 27, 2013

3.3 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

40

173

174

Mini Mayhem

2.32 mi in 9:00

1.14

9:00

2.32

15.5

80

125

163
October 21, 2013

7.8 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:31

1

16:31

4.42

16.1

153

131

155

Coastal Run

3.37 mi in 13:56

1

13:56

3.37

14.5

116

116

134

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:23

1.0
Miles

17.7
MPH

168
Watts

Expresso Speedway

3:23

1.0 Miles
17.7 MPH
168 Watts

Rolling Thunder

3:30

1.0
Miles

17.5
MPH

173
Watts

Rolling Thunder

3:30

1.0 Miles
17.5 MPH
173 Watts

Redwood Dash

5:22

1.5
Miles

16.8
MPH

141
Watts

Redwood Dash

5:22

1.5 Miles
16.8 MPH
141 Watts

Campus Loop

7:23

2.0
Miles

16.4
MPH

145
Watts

Campus Loop

7:23

2.0 Miles
16.4 MPH
145 Watts

Mini Mayhem

7:31

2.0
Miles

16.1
MPH

137
Watts

Mini Mayhem

7:31

2.0 Miles
16.1 MPH
137 Watts

Evening Bliss

10:06

2.4
Miles

13.9
MPH

107
Watts

Evening Bliss

10:06

2.4 Miles
13.9 MPH
107 Watts

Rabbit Run

10:07

2.4
Miles

13.9
MPH

107
Watts

Rabbit Run

10:07

2.4 Miles
13.9 MPH
107 Watts

Lost Trail

11:23

2.9
Miles

15.3
MPH

133
Watts

Lost Trail

11:23

2.9 Miles
15.3 MPH
133 Watts

Alpine Splash

14:00

2.9
Miles

12.5
MPH

120
Watts

Alpine Splash

14:00

2.9 Miles
12.5 MPH
120 Watts

Coastal Run

13:56

3.4
Miles

14.5
MPH

116
Watts

Coastal Run

13:56

3.4 Miles
14.5 MPH
116 Watts

Bent Spoke

17:07

4.0
Miles

13.9
MPH

121
Watts

Bent Spoke

17:07

4.0 Miles
13.9 MPH
121 Watts

Fruitdale

16:31

4.4
Miles

16.0
MPH

131
Watts

Fruitdale

16:31

4.4 Miles
16.0 MPH
131 Watts

Moderate

City Express

22:58

4.5
Miles

11.9
MPH

147
Watts

City Express

22:58

4.5 Miles
11.9 MPH
147 Watts

Dragon Fire

19:04

5.0
Miles

15.7
MPH

135
Watts

Dragon Fire

19:04

5.0 Miles
15.7 MPH
135 Watts

Billy Goat Falls

23:59

5.4
Miles

13.4
MPH

133
Watts

Billy Goat Falls

23:59

5.4 Miles
13.4 MPH
133 Watts

Broken Spoke

25:29

5.4
Miles

12.6
MPH

108
Watts

Broken Spoke

25:29

5.4 Miles
12.6 MPH
108 Watts

Ironhorse Rush

26:56

6.0
Miles

13.3
MPH

117
Watts

Ironhorse Rush

26:56

6.0 Miles
13.3 MPH
117 Watts

All-time

July 14, 2014

6.0 Miles

229 Calories

0 Score

November 20, 2013

4.0 Miles

147 Calories

0 Score

November 12, 2013

10.4 Miles

385 Calories

0 Score

November 11, 2013

6.4 Miles

257 Calories

0 Score

November 10, 2013

5.3 Miles

181 Calories

0 Score

November 5, 2013

2.0 Miles

75 Calories

0 Score

November 1, 2013

2.9 Miles

108 Calories

0 Score

October 28, 2013

6.6 Miles

296 Calories

0 Score

October 27, 2013

3.3 Miles

120 Calories

0 Score

October 21, 2013

7.8 Miles

270 Calories

0 Score

Road

Basic

3:23

3:30

5:22

7:23

7:31

10:06

10:07

11:23

14:00

13:56

17:07

16:31

Moderate

22:58

19:04

23:59

25:29

26:56

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain