Jess Denko
Goodlife - Dernancourt
20-29
Jess Denko
Centurion

All-time

Miles 190
Calories 7,770
Score 0

  • February 16, 2014

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 8:48

  • January 25, 2014

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 21:09

  • January 9, 2014

    10.0 Miles
    434 Calories
    0 Score
    Rides
    10.01 mi in 39:21

  • January 4, 2014

    6.0 Miles
    232 Calories
    0 Score
    Rides
    6.01 mi in 23:47

  • January 3, 2014

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.82 mi in 3:37

  • January 2, 2014

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 20:54

  • December 30, 2013

    6.3 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 23:31

  • December 27, 2013

    10.7 Miles
    416 Calories
    0 Score
    Rides
    10.67 mi in 40:44

  • December 23, 2013

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 25:59

  • December 16, 2013

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 28:52
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

8:48

2.4 Miles
15.9 MPH
136 Watts

Moderate

Billy Goat Falls

20:54

5.4 Miles
15.4 MPH
158 Watts
Broken Spoke

21:09

5.4 Miles
15.2 MPH
137 Watts
Ironhorse Rush

23:47

6.0 Miles
15.1 MPH
138 Watts
Quicksilver

23:31

6.3 Miles
16.1 MPH
138 Watts
Farmers Bluff

25:23

6.9 Miles
16.4 MPH
149 Watts
Stump Puller

23:53

6.9 Miles
17.4 MPH
175 Watts
Apple Grinder

27:07

7.0 Miles
15.5 MPH
142 Watts
Sunday Afternoon

25:59

7.0 Miles
16.0 MPH
147 Watts

Challenging

Ravens Roost

25:46

7.2 Miles
16.8 MPH
180 Watts
Stormy Hollow

27:33

7.4 Miles
16.2 MPH
169 Watts
Odyssey

30:59

7.6 Miles
14.8 MPH
145 Watts
Wicked Workout

32:45

7.9 Miles
14.4 MPH
160 Watts
Oh Mama

32:02

7.9 Miles
14.7 MPH
153 Watts
Rough Rider

30:31

8.4 Miles
16.5 MPH
150 Watts
Falcon Flight

28:19

8.4 Miles
17.7 MPH
175 Watts
Monkey Pass

34:46

9.5 Miles
16.5 MPH
161 Watts
Outlaw Rock

39:21

10.0 Miles
15.2 MPH
160 Watts
Drifters Peak

38:48

10.2 Miles
15.6 MPH
171 Watts

Extreme

Thunderball

40:44

10.7 Miles
15.8 MPH
146 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default