charles ross
YMCA - Metro Atlanta - Northwest
70-79
charles ross
McKinley Ride of the Week: 39

All-time

Miles 641
Calories 20,822
Score 21,518

  • December 21, 2017

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.43 mi in 26:30

  • December 12, 2017

    5.3 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 21:23
    0.34 mi in 2:39

  • December 4, 2017

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.43 mi in 25:21

  • November 27, 2017

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 20:47

  • October 30, 2017

    5.3 Miles
    164 Calories
    0 Score
    Rides
    5.28 mi in 22:26

  • October 23, 2017

    4.8 Miles
    141 Calories
    0 Score
    Rides
    4.79 mi in 20:28

  • October 19, 2017

    5.3 Miles
    162 Calories
    0 Score
    Rides
    0.29 mi in 3:40
    5.00 mi in 21:58

  • October 4, 2017

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 14:26

  • September 25, 2017

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 23:40

  • September 12, 2017

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.37 mi in 27:52
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 24
Ride of the Week: 24

Basic

Expresso Speedway

3:28

1.0 Miles
16.9 MPH
139 Watts
Rolling Thunder

3:52

1.0 Miles
15.7 MPH
133 Watts
Redwood Dash

5:40

1.5 Miles
15.6 MPH
115 Watts
Campus Loop

7:33

2.0 Miles
16.0 MPH
130 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
128 Watts
Evening Bliss

9:34

2.4 Miles
14.6 MPH
114 Watts
Rabbit Run

9:53

2.4 Miles
14.2 MPH
107 Watts
Lost Trail

11:35

2.9 Miles
15.1 MPH
119 Watts
Alpine Splash

13:25

2.9 Miles
13.1 MPH
126 Watts
Coastal Run

13:04

3.4 Miles
15.4 MPH
126 Watts
Bent Spoke

17:32

4.0 Miles
13.6 MPH
111 Watts
Fruitdale

16:54

4.4 Miles
15.7 MPH
116 Watts

Moderate

City Express

29:16

4.5 Miles
9.4 MPH
107 Watts
Dragon Fire

20:44

5.0 Miles
14.4 MPH
103 Watts
Billy Goat Falls

27:52

5.4 Miles
11.5 MPH
93 Watts
Broken Spoke

25:21

5.4 Miles
12.7 MPH
97 Watts
Quicksilver

27:44

6.3 Miles
13.7 MPH
99 Watts
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