Arthur W Mruczek Sr
YMCA - Glow - Genesee Area
70-79
Arthur W Mruczek Sr
McKinley Ride of the Week: 38

All-time

Miles 513
Calories 18,547
Score 0

  • February 11, 2021

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:45

  • December 30, 2020

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:33

  • December 29, 2020

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 11:06

  • December 16, 2020

    1.1 Miles
    34 Calories
    0 Score
    Rides
    1.06 mi in 7:57

  • December 9, 2020

    0.9 Miles
    32 Calories
    0 Score
    Rides
    0.95 mi in 6:05

  • December 7, 2020

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 11:47

  • November 13, 2020

    0.9 Miles
    34 Calories
    0 Score
    Rides
    0.86 mi in 6:25

  • November 11, 2020

    0.5 Miles
    23 Calories
    0 Score
    Rides
    0.50 mi in 10:08

  • November 6, 2020

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:09

  • October 30, 2020

    2.0 Miles
    49 Calories
    0 Score
    Rides
    2.03 mi in 13:19
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 35
Ride of the Week: 35

Basic

Expresso Speedway

3:31

1.0 Miles
17.1 MPH
158 Watts
Rolling Thunder

3:43

1.0 Miles
16.7 MPH
170 Watts
Redwood Dash

5:38

1.5 Miles
16.2 MPH
147 Watts
Titan Time

7:25

1.8 Miles
14.1 MPH
133 Watts
Campus Loop

7:50

2.0 Miles
15.8 MPH
143 Watts
Mini Mayhem

7:31

2.0 Miles
16.3 MPH
150 Watts
Evening Bliss

9:04

2.4 Miles
15.7 MPH
150 Watts
Rabbit Run

9:24

2.4 Miles
15.2 MPH
135 Watts
Lost Trail

11:41

2.9 Miles
15.0 MPH
138 Watts
Alpine Splash

13:38

2.9 Miles
12.9 MPH
135 Watts
Coastal Run

13:28

3.4 Miles
15.1 MPH
132 Watts
Catacombs

19:29

3.7 Miles
11.5 MPH
100 Watts
Bent Spoke

17:42

4.0 Miles
13.6 MPH
128 Watts
Fruitdale

16:12

4.4 Miles
16.4 MPH
150 Watts

Moderate

City Express

29:10

4.5 Miles
9.5 MPH
114 Watts
Dragon Fire

20:56

5.0 Miles
14.4 MPH
121 Watts
Billy Goat Falls

26:54

5.4 Miles
12.1 MPH
116 Watts
Broken Spoke

25:33

5.4 Miles
12.7 MPH
111 Watts
Moody Ambush

26:16

5.4 Miles
12.4 MPH
108 Watts
Ironhorse Rush

28:32

6.0 Miles
12.7 MPH
111 Watts
Quicksilver

26:11

6.3 Miles
14.6 MPH
129 Watts
Farmers Bluff

33:09

6.9 Miles
12.6 MPH
100 Watts
Apple Grinder

31:35

7.0 Miles
13.5 MPH
122 Watts
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