Jonathan Long
Star Physical Therapy and Fitness Inc.
20-29
Jonathan Long
Millennium Ride of the Week: 21

All-time

Miles 1,100
Calories 48,037
Score 1,780,081

  • July 11, 2017

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:08
    Goal: 20 Minutes

  • July 3, 2017

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.45 mi in 5:23
    Goal: 20 Minutes

  • June 28, 2017

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:46
    Goal: 15 Minutes

  • June 26, 2017

    4.7 Miles
    169 Calories
    0 Score
    Rides
    4.72 mi in 17:21
    Goal: 20 Minutes

  • June 22, 2017

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.36 mi in 20:07
    Goal: 20 Minutes

  • June 1, 2017

    1.7 Miles
    58 Calories
    0 Score
    Rides
    1.66 mi in 6:23
    Goal: 1 Completed Lap

  • May 31, 2017

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:33
    Goal: 2 Completed Laps

  • May 27, 2017

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.04 mi in 7:39
    Goal: 3 Completed Laps

  • May 24, 2017

    1.5 Miles
    63 Calories
    0 Score
    Rides
    1.49 mi in 5:11
    Goal: 2 Completed Laps

  • May 23, 2017

    3.5 Miles
    120 Calories
    0 Score
    Rides
    2.04 mi in 7:23
    Goal: 3 Completed Laps
    1.50 mi in 7:16
    Goal: 1 Completed Lap
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Qualifier 9
15 Oct 2013 - 16 Oct 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
King of the Mountains
King of the Mountains
Century Ride
Century Ride

Basic

Expresso Speedway

2:33

1.0 Miles
23.2 MPH
333 Watts
Rolling Thunder

2:55

1.0 Miles
21.0 MPH
292 Watts
Redwood Dash

4:11

1.5 Miles
21.4 MPH
256 Watts
Campus Loop

6:04

2.0 Miles
20.0 MPH
253 Watts
Mini Mayhem

5:59

2.0 Miles
20.2 MPH
247 Watts
Evening Bliss

7:22

2.4 Miles
18.9 MPH
216 Watts
Rabbit Run

7:05

2.4 Miles
19.8 MPH
242 Watts
Lost Trail

8:52

2.9 Miles
19.7 MPH
236 Watts
Alpine Splash

10:00

2.9 Miles
17.5 MPH
230 Watts
Coastal Run

10:24

3.4 Miles
19.4 MPH
224 Watts
Bent Spoke

12:21

4.0 Miles
19.1 MPH
250 Watts
Fruitdale

13:39

4.4 Miles
19.4 MPH
209 Watts

Moderate

City Express

18:43

4.5 Miles
14.5 MPH
221 Watts
Dragon Fire

15:49

5.0 Miles
18.9 MPH
212 Watts
Billy Goat Falls

18:53

5.4 Miles
16.9 MPH
207 Watts
Broken Spoke

17:38

5.4 Miles
18.1 MPH
218 Watts
Moody Ambush

17:48

5.4 Miles
18.0 MPH
218 Watts
Ironhorse Rush

20:53

6.0 Miles
17.1 MPH
202 Watts
Quicksilver

20:07

6.3 Miles
18.8 MPH
217 Watts
Farmers Bluff

22:19

6.9 Miles
18.6 MPH
215 Watts
Stump Puller

22:17

6.9 Miles
18.6 MPH
216 Watts
Apple Grinder

24:00

7.0 Miles
17.3 MPH
192 Watts
Sunday Afternoon

23:30

7.0 Miles
17.7 MPH
200 Watts

Challenging

Ravens Roost

24:59

7.2 Miles
17.3 MPH
205 Watts
Stormy Hollow

26:32

7.4 Miles
16.8 MPH
201 Watts
Odyssey

27:01

7.6 Miles
16.9 MPH
208 Watts
Wicked Workout

29:43

7.9 Miles
15.8 MPH
192 Watts
Rough Rider

27:53

8.4 Miles
18.0 MPH
196 Watts
Falcon Flight

28:27

8.4 Miles
17.6 MPH
180 Watts
Monkey Pass

31:13

9.5 Miles
18.3 MPH
216 Watts
Outlaw Rock

37:53

10.0 Miles
15.8 MPH
209 Watts
Camel Country

36:57

10.0 Miles
16.2 MPH
199 Watts
Drifters Peak

37:09

10.2 Miles
16.3 MPH
207 Watts

Extreme

Thunderball

37:06

10.7 Miles
17.3 MPH
203 Watts
Vindicator

45:25

12.2 Miles
16.0 MPH
200 Watts
Pyramid Mountain

45:59

13.5 Miles
17.6 MPH
189 Watts
Temple Ridge

47:14

13.5 Miles
17.1 MPH
198 Watts
Ascension

1:09:18

18.3 Miles
15.7 MPH
206 Watts
Savage Revenge

1:13:12

20.0 Miles
16.3 MPH
195 Watts
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