Heidi Oberrieder
Cedar Falls Recreation Center
40-49
Heidi Oberrieder
McKinley

All-time

Miles 580
Calories 21,972
Score 0

  • April 10, 2015

    7.4 Miles
    292 Calories
    0 Score
    Rides
    7.44 mi in 36:41

  • April 3, 2015

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 30:52

  • March 20, 2015

    7.9 Miles
    343 Calories
    0 Score
    Rides
    7.87 mi in 41:43

  • March 17, 2015

    8.4 Miles
    328 Calories
    0 Score
    Rides
    7.44 mi in 35:05
    1.00 mi in 4:45

  • March 13, 2015

    7.4 Miles
    299 Calories
    0 Score
    Rides
    7.44 mi in 34:20

  • March 10, 2015

    7.4 Miles
    295 Calories
    0 Score
    Rides
    7.44 mi in 35:43

  • March 6, 2015

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 37:10

  • March 3, 2015

    8.4 Miles
    288 Calories
    0 Score
    Rides
    8.38 mi in 37:39

  • February 24, 2015

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 31:12

  • February 20, 2015

    10.0 Miles
    410 Calories
    0 Score
    Rides
    10.01 mi in 55:25
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:45

1.0 Miles
12.7 MPH
75 Watts
Rolling Thunder

5:14

1.0 Miles
11.7 MPH
72 Watts
Alpine Splash

16:14

2.9 Miles
10.8 MPH
99 Watts
Coastal Run

18:19

3.4 Miles
11.1 MPH
70 Watts
Bent Spoke

19:15

4.0 Miles
12.4 MPH
101 Watts

Moderate

City Express

29:19

4.5 Miles
9.4 MPH
108 Watts
Dragon Fire

22:56

5.0 Miles
13.1 MPH
95 Watts
Billy Goat Falls

25:26

5.4 Miles
12.7 MPH
121 Watts
Broken Spoke

23:19

5.4 Miles
13.9 MPH
131 Watts
Moody Ambush

23:16

5.4 Miles
13.9 MPH
129 Watts
Quicksilver

33:29

6.3 Miles
11.4 MPH
76 Watts
Farmers Bluff

31:12

6.9 Miles
13.3 MPH
107 Watts
Stump Puller

32:56

6.9 Miles
12.6 MPH
98 Watts
Apple Grinder

30:52

7.0 Miles
13.6 MPH
116 Watts
Sunday Afternoon

31:12

7.0 Miles
13.5 MPH
114 Watts

Challenging

Ravens Roost

32:51

7.2 Miles
13.2 MPH
120 Watts
Stormy Hollow

33:17

7.4 Miles
13.4 MPH
132 Watts
Odyssey

38:34

7.6 Miles
11.8 MPH
108 Watts
Wicked Workout

37:10

7.9 Miles
12.7 MPH
135 Watts
Oh Mama

40:59

7.9 Miles
11.5 MPH
111 Watts
Rough Rider

34:43

8.4 Miles
14.5 MPH
127 Watts
Falcon Flight

33:43

8.4 Miles
14.9 MPH
134 Watts
Monkey Pass

44:30

9.5 Miles
12.9 MPH
105 Watts
Outlaw Rock

52:24

10.0 Miles
11.5 MPH
113 Watts
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