E Habes
YMCA - Buffalo Niagara - Independent Health
30-39
E Habes
Double Centurion

All-time

Miles 330
Calories 12,149
Score 0

  • February 16, 2015

    5.7 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 27:08
    0.31 mi in 1:56

  • February 1, 2015

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 24:08

  • December 7, 2014

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:15

  • December 6, 2014

    5.5 Miles
    196 Calories
    0 Score
    Rides
    1.50 mi in 6:09
    4.01 mi in 16:38

  • November 8, 2014

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 14:05

  • November 1, 2014

    5.2 Miles
    192 Calories
    0 Score
    Rides
    5.19 mi in 25:06

  • October 30, 2014

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.04 mi in 20:04

  • September 22, 2014

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 22:57

  • September 18, 2014

    2.2 Miles
    66 Calories
    0 Score
    Rides
    2.22 mi in 10:04

  • September 16, 2014

    5.9 Miles
    229 Calories
    0 Score
    Rides
    5.87 mi in 27:40
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:52

1.0 Miles
15.3 MPH
117 Watts
Rolling Thunder

4:10

1.0 Miles
14.7 MPH
119 Watts
Redwood Dash

6:09

1.5 Miles
14.4 MPH
102 Watts
Campus Loop

8:11

2.0 Miles
14.8 MPH
111 Watts
Evening Bliss

9:15

2.4 Miles
15.0 MPH
123 Watts
Lost Trail

12:22

2.9 Miles
14.1 MPH
112 Watts
Alpine Splash

13:40

2.9 Miles
12.8 MPH
123 Watts
Coastal Run

11:57

3.4 Miles
16.9 MPH
161 Watts
Bent Spoke

16:38

4.0 Miles
14.2 MPH
127 Watts
Fruitdale

16:02

4.4 Miles
16.5 MPH
138 Watts

Moderate

City Express

27:55

4.5 Miles
9.8 MPH
109 Watts
Dragon Fire

20:30

5.0 Miles
14.6 MPH
111 Watts
Billy Goat Falls

24:16

5.4 Miles
13.2 MPH
123 Watts
Broken Spoke

22:05

5.4 Miles
14.4 MPH
136 Watts
Moody Ambush

22:57

5.4 Miles
13.9 MPH
123 Watts
Ironhorse Rush

29:06

6.0 Miles
12.3 MPH
105 Watts
Quicksilver

27:38

6.3 Miles
13.7 MPH
107 Watts
Farmers Bluff

27:58

6.9 Miles
14.8 MPH
123 Watts
Stump Puller

28:14

6.9 Miles
14.7 MPH
121 Watts
Sunday Afternoon

32:20

7.0 Miles
12.9 MPH
102 Watts

Challenging

Ravens Roost

32:30

7.2 Miles
13.4 MPH
116 Watts
Rough Rider

36:47

8.4 Miles
13.6 MPH
104 Watts
Monkey Pass

39:58

9.5 Miles
14.3 MPH
121 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default