ashley gagnon
Anytime Fitness - Warman
20-29
ashley gagnon
Centurion

All-time

Miles 177
Calories 6,161
Score 0

  • August 26, 2014

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 21:50

  • August 19, 2014

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:36

  • April 22, 2014

    5.3 Miles
    189 Calories
    0 Score
    Rides
    5.31 mi in 21:18

  • April 9, 2014

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.39 mi in 24:46

  • April 5, 2014

    7.5 Miles
    291 Calories
    0 Score
    Rides
    7.55 mi in 31:56

  • April 2, 2014

    7.2 Miles
    266 Calories
    0 Score
    Rides
    7.24 mi in 30:59

  • March 31, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:00

  • March 27, 2014

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 17:00

  • March 26, 2014

    7.8 Miles
    277 Calories
    0 Score
    Rides
    1.50 mi in 5:39
    6.33 mi in 25:17

  • March 23, 2014

    7.0 Miles
    235 Calories
    0 Score
    Rides
    2.03 mi in 8:08
    5.00 mi in 20:09
Summer Sprints 2014
Beat the heat...
August 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Tour de Warman
February 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
14.8 MPH
109 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
118 Watts
Redwood Dash

5:39

1.5 Miles
15.8 MPH
124 Watts
Mini Mayhem

8:08

2.0 Miles
14.9 MPH
112 Watts
Rabbit Run

9:51

2.4 Miles
14.2 MPH
110 Watts
Lost Trail

12:38

2.9 Miles
13.8 MPH
103 Watts
Alpine Splash

16:37

2.9 Miles
10.6 MPH
96 Watts
Coastal Run

14:26

3.4 Miles
14.0 MPH
103 Watts
Bent Spoke

17:00

4.0 Miles
14.0 MPH
118 Watts

Moderate

Dragon Fire

18:57

5.0 Miles
15.8 MPH
134 Watts
Quicksilver

25:17

6.3 Miles
15.0 MPH
125 Watts
Farmers Bluff

29:52

6.9 Miles
13.9 MPH
108 Watts
Stump Puller

29:31

6.9 Miles
14.1 MPH
112 Watts
Apple Grinder

29:10

7.0 Miles
14.4 MPH
124 Watts
Sunday Afternoon

29:46

7.0 Miles
14.1 MPH
118 Watts

Challenging

Ravens Roost

30:04

7.2 Miles
14.4 MPH
133 Watts
Falcon Flight

35:41

8.4 Miles
14.1 MPH
110 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default