Jim Siegman
YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown
40-49
Jim Siegman
Double Centurion

All-time

Miles 441
Calories 18,868
Score 0

  • November 17, 2015

    15.8 Miles
    623 Calories
    0 Score
    Rides
    10.43 mi in 38:47
    5.37 mi in 22:31

  • November 16, 2015

    17.3 Miles
    736 Calories
    0 Score
    Rides
    7.22 mi in 26:32
    10.04 mi in 37:54

  • January 16, 2015

    0.7 Miles
    33 Calories
    0 Score
    Rides
    0.72 mi in 4:16

  • January 14, 2015

    8.5 Miles
    442 Calories
    0 Score
    Rides
    8.50 mi in 42:29

  • December 30, 2014

    11.0 Miles
    466 Calories
    0 Score
    Rides
    11.03 mi in 49:19

  • December 28, 2014

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 26:42

  • December 9, 2014

    7.2 Miles
    304 Calories
    0 Score
    Rides
    7.22 mi in 29:34

  • December 1, 2014

    7.2 Miles
    316 Calories
    0 Score
    Rides
    7.22 mi in 29:00

  • November 27, 2014

    5.0 Miles
    207 Calories
    0 Score
    Rides
    5.02 mi in 23:41

  • November 24, 2014

    7.6 Miles
    340 Calories
    0 Score
    Rides
    7.60 mi in 34:46
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

25:16

4.5 Miles
10.9 MPH
142 Watts
Dragon Fire

17:56

5.0 Miles
16.8 MPH
155 Watts
Billy Goat Falls

22:31

5.4 Miles
14.3 MPH
143 Watts
Broken Spoke

22:14

5.4 Miles
14.5 MPH
148 Watts
Moody Ambush

23:16

5.4 Miles
13.8 MPH
133 Watts
Ironhorse Rush

26:42

6.0 Miles
13.5 MPH
131 Watts
Apple Grinder

30:07

7.0 Miles
13.9 MPH
131 Watts

Challenging

Ravens Roost

26:32

7.2 Miles
16.4 MPH
176 Watts
Stormy Hollow

30:02

7.4 Miles
14.9 MPH
161 Watts
Odyssey

34:46

7.6 Miles
13.3 MPH
139 Watts
Falcon Flight

32:50

8.4 Miles
15.3 MPH
147 Watts
Outlaw Rock

49:59

10.0 Miles
12.0 MPH
131 Watts

Extreme

Thunderball

42:21

10.7 Miles
15.2 MPH
159 Watts
Lost Valley

56:58

11.5 Miles
12.2 MPH
136 Watts
Vindicator

54:54

12.2 Miles
13.3 MPH
140 Watts
Pyramid Mountain

52:54

13.5 Miles
15.4 MPH
147 Watts
Temple Ridge

54:51

13.5 Miles
14.8 MPH
142 Watts
Savage Revenge

1:33:56

20.0 Miles
12.8 MPH
136 Watts
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