Michael Thomas
40-49
Michael Thomas
Centurion

All-time

Miles 146
Calories 5,369
Score 0
  • September 15, 2014

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:20
  • May 2, 2014

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.29 mi in 29:22
  • March 29, 2014

    3.0 Miles
    98 Calories
    0 Score
    Rides
    2.03 mi in 8:10
    1.02 mi in 4:08
  • March 21, 2014

    3.9 Miles
    126 Calories
    0 Score
    Rides
    1.50 mi in 6:05
    2.36 mi in 9:26
  • January 28, 2014

    8.4 Miles
    286 Calories
    0 Score
    Rides
    8.38 mi in 35:30
  • January 25, 2014

    7.2 Miles
    268 Calories
    0 Score
    Rides
    7.22 mi in 31:38
  • January 20, 2014

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.01 mi in 26:26
  • January 3, 2014

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 21:36
  • November 23, 2013

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.37 mi in 25:03
  • November 5, 2013

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 27:59
Ride around Expresspaña.
September 2014
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:08

1.0 Miles
14.7 MPH
113 Watts
Redwood Dash

6:05

1.5 Miles
14.6 MPH
102 Watts
Campus Loop

8:10

2.0 Miles
14.8 MPH
110 Watts
Evening Bliss

9:26

2.4 Miles
14.8 MPH
118 Watts
Alpine Splash

14:14

2.9 Miles
12.3 MPH
117 Watts
Coastal Run

14:20

3.4 Miles
14.1 MPH
103 Watts

Moderate

Dragon Fire

19:33

5.0 Miles
15.3 MPH
122 Watts
Billy Goat Falls

25:03

5.4 Miles
12.8 MPH
112 Watts
Broken Spoke

22:33

5.4 Miles
14.2 MPH
126 Watts
Ironhorse Rush

26:26

6.0 Miles
13.6 MPH
117 Watts
Quicksilver

27:55

6.3 Miles
13.6 MPH
102 Watts
Farmers Bluff

27:59

6.9 Miles
14.8 MPH
123 Watts

Challenging

Ravens Roost

31:38

7.2 Miles
13.7 MPH
117 Watts
Oh Mama

36:01

7.9 Miles
13.1 MPH
132 Watts
Rough Rider

35:30

8.4 Miles
14.1 MPH
110 Watts
Monkey Pass

40:14

9.5 Miles
14.2 MPH
121 Watts
Drifters Peak

48:34

10.2 Miles
12.5 MPH
121 Watts