a. giordano

angela giordano

20-29

All-time

Miles	73
Calories	2,194
Score	4,563

angela giordano

Anytime Fitness - Warman

20-29

April 6, 2014

2.0 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

2.01 mi in 11:41

0.32

11:41

2.01

10.3

71

78

147
March 12, 2014

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:57

2

8:57

2

13.4

56

82

132
March 4, 2014

4.0 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:23

1

20:23

4.01

11.8

133

85

0
February 22, 2014

4.4 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:23

1

21:23

4.42

12.4

117

68

141
February 18, 2014

5.0 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:15

1

22:15

5

13.5

152

90

156
January 28, 2014

1.5 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

44

87

150
January 9, 2014

2.9 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:20

1

14:20

2.91

12.2

86

76

138
January 7, 2014

3.0 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

26

70

0

Mini Mayhem

2.03 mi in 9:27

1

9:27

2.03

12.9

58

79

0
November 14, 2013

3.0 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

30

82

159

Mini Mayhem

2.03 mi in 9:23

1

9:23

2.03

13.0

59

81

151
November 2, 2013

4.4 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:36

1

20:36

4.42

12.9

120

73

145

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:19

1.0
Miles

17.9
MPH

162
Watts

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
162 Watts

Rolling Thunder

4:37

1.0
Miles

13.2
MPH

90
Watts

Rolling Thunder

4:37

1.0 Miles
13.2 MPH
90 Watts

Redwood Dash

6:35

1.5
Miles

13.6
MPH

87
Watts

Redwood Dash

6:35

1.5 Miles
13.6 MPH
87 Watts

Campus Loop

9:49

2.0
Miles

12.4
MPH

78
Watts

Campus Loop

9:49

2.0 Miles
12.4 MPH
78 Watts

Mini Mayhem

9:22

2.0
Miles

12.9
MPH

83
Watts

Mini Mayhem

9:22

2.0 Miles
12.9 MPH
83 Watts

Evening Bliss

11:33

2.4
Miles

12.3
MPH

80
Watts

Evening Bliss

11:33

2.4 Miles
12.3 MPH
80 Watts

Rabbit Run

11:39

2.4
Miles

12.1
MPH

79
Watts

Rabbit Run

11:39

2.4 Miles
12.1 MPH
79 Watts

Lost Trail

13:44

2.9
Miles

12.7
MPH

88
Watts

Lost Trail

13:44

2.9 Miles
12.7 MPH
88 Watts

Coastal Run

16:10

3.4
Miles

12.5
MPH

77
Watts

Coastal Run

16:10

3.4 Miles
12.5 MPH
77 Watts

Bent Spoke

20:23

4.0
Miles

11.6
MPH

85
Watts

Bent Spoke

20:23

4.0 Miles
11.6 MPH
85 Watts

Fruitdale

20:36

4.4
Miles

12.9
MPH

73
Watts

Fruitdale

20:36

4.4 Miles
12.9 MPH
73 Watts

Moderate

Dragon Fire

22:15

5.0
Miles

13.5
MPH

90
Watts

Dragon Fire

22:15

5.0 Miles
13.5 MPH
90 Watts

All-time

April 6, 2014

2.0 Miles

71 Calories

0 Score

March 12, 2014

2.0 Miles

56 Calories

0 Score

March 4, 2014

4.0 Miles

133 Calories

0 Score

February 22, 2014

4.4 Miles

117 Calories

0 Score

February 18, 2014

5.0 Miles

152 Calories

0 Score

January 28, 2014

1.5 Miles

44 Calories

0 Score

January 9, 2014

2.9 Miles

86 Calories

0 Score

January 7, 2014

3.0 Miles

84 Calories

0 Score

November 14, 2013

3.0 Miles

89 Calories

0 Score

November 2, 2013

4.4 Miles

120 Calories

0 Score

Road

Basic

3:19

4:37

6:35

9:49

9:22

11:33

11:39

13:44

16:10

20:23

20:36

Moderate

22:15

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain