Alan Dean
Mt Isa Irish Club
30-39
Alan Dean
Double Centurion

All-time

Miles 486
Calories 18,527
Score 225,370

  • June 15, 2015

    3.0 Miles
    88 Calories
    0 Score
    Rides
    3.00 mi in 12:41

  • June 12, 2015

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:03

  • May 29, 2015

    2.3 Miles
    97 Calories
    0 Score
    Rides
    2.03 mi in 6:24
    0.32 mi in 1:10

  • May 28, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:14

  • May 21, 2015

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 19:48

  • May 20, 2015

    1.8 Miles
    57 Calories
    0 Score
    Rides
    74,207 points
    1.02 mi in 5:19

  • May 18, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:57

  • May 15, 2015

    2.3 Miles
    73 Calories
    0 Score
    Rides
    0.32 mi in 0:48
    1.00 mi in 4:20
    1.02 mi in 5:18

  • May 14, 2015

    2.3 Miles
    73 Calories
    0 Score
    Rides
    30,625 points
    57,503 points

  • May 13, 2015

    2.0 Miles
    79 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    1.00 mi in 4:09
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:36

1.0 Miles
22.7 MPH
301 Watts
Rolling Thunder

2:56

1.0 Miles
20.8 MPH
258 Watts
Redwood Dash

4:43

1.5 Miles
19.0 MPH
208 Watts
Campus Loop

6:24

2.0 Miles
19.0 MPH
202 Watts
Mini Mayhem

6:34

2.0 Miles
18.4 MPH
195 Watts
Evening Bliss

7:30

2.4 Miles
18.7 MPH
204 Watts
Rabbit Run

8:19

2.4 Miles
16.9 MPH
157 Watts
Lost Trail

9:53

2.9 Miles
17.7 MPH
178 Watts
Alpine Splash

10:29

2.9 Miles
16.7 MPH
199 Watts
Coastal Run

11:19

3.4 Miles
17.9 MPH
179 Watts
Bent Spoke

14:55

4.0 Miles
15.9 MPH
156 Watts
Fruitdale

14:06

4.4 Miles
18.8 MPH
191 Watts

Moderate

City Express

21:42

4.5 Miles
12.5 MPH
152 Watts
Dragon Fire

17:58

5.0 Miles
16.7 MPH
160 Watts
Billy Goat Falls

21:37

5.4 Miles
14.9 MPH
159 Watts
Broken Spoke

19:48

5.4 Miles
16.2 MPH
171 Watts
Quicksilver

23:46

6.3 Miles
16.0 MPH
144 Watts

Challenging

Ravens Roost

28:36

7.2 Miles
15.1 MPH
145 Watts
Stormy Hollow

30:02

7.4 Miles
14.8 MPH
145 Watts
Falcon Flight

29:57

8.4 Miles
16.8 MPH
159 Watts
Drifters Peak

42:02

10.2 Miles
14.4 MPH
155 Watts
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