Phil Croteau
YMCA - Hockomock - Foxboro
30-39
Phil Croteau
McKinley Titan 5000

All-time

Miles 643
Calories 28,762
Score 0

  • August 15, 2015

    6.3 Miles
    274 Calories
    0 Score
    Rides
    6.33 mi in 22:32

  • January 2, 2015

    10.0 Miles
    432 Calories
    0 Score
    Rides
    10.01 mi in 43:40

  • September 6, 2014

    10.7 Miles
    414 Calories
    0 Score
    Rides
    6.33 mi in 23:23
    3.37 mi in 11:46
    1.02 mi in 3:32

  • August 2, 2014

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 29:10

  • May 17, 2014

    5.8 Miles
    234 Calories
    0 Score
    Rides
    5.76 mi in 25:17

  • April 26, 2014

    11.0 Miles
    546 Calories
    0 Score
    Rides
    11.03 mi in 46:54

  • April 19, 2014

    11.0 Miles
    553 Calories
    0 Score
    Rides
    11.03 mi in 46:19

  • April 6, 2014

    12.5 Miles
    593 Calories
    0 Score
    Rides
    2.36 mi in 9:11
    10.16 mi in 42:05

  • April 5, 2014

    11.5 Miles
    588 Calories
    0 Score
    Rides
    11.53 mi in 48:43

  • April 3, 2014

    11.0 Miles
    544 Calories
    0 Score
    Rides
    11.03 mi in 46:50
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:50

1.0 Miles
21.1 MPH
280 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
177 Watts
Redwood Dash

4:35

1.5 Miles
19.8 MPH
217 Watts
Campus Loop

6:38

2.0 Miles
18.3 MPH
201 Watts
Mini Mayhem

7:20

2.0 Miles
16.6 MPH
165 Watts
Evening Bliss

7:43

2.4 Miles
18.4 MPH
210 Watts
Rabbit Run

8:35

2.4 Miles
16.4 MPH
171 Watts
Lost Trail

10:42

2.9 Miles
16.4 MPH
168 Watts
Alpine Splash

11:13

2.9 Miles
15.7 MPH
186 Watts
Coastal Run

11:46

3.4 Miles
17.2 MPH
162 Watts
Bent Spoke

15:13

4.0 Miles
15.6 MPH
167 Watts
Fruitdale

15:43

4.4 Miles
16.9 MPH
163 Watts

Moderate

City Express

21:41

4.5 Miles
12.6 MPH
173 Watts
Dragon Fire

17:21

5.0 Miles
17.3 MPH
184 Watts
Billy Goat Falls

20:42

5.4 Miles
15.6 MPH
186 Watts
Broken Spoke

19:45

5.4 Miles
16.3 MPH
187 Watts
Moody Ambush

19:24

5.4 Miles
16.7 MPH
174 Watts
Ironhorse Rush

23:50

6.0 Miles
15.1 MPH
162 Watts
Quicksilver

22:32

6.3 Miles
16.9 MPH
179 Watts
Farmers Bluff

26:18

6.9 Miles
15.8 MPH
162 Watts
Stump Puller

24:47

6.9 Miles
16.8 MPH
162 Watts
Apple Grinder

26:32

7.0 Miles
15.8 MPH
152 Watts
Sunday Afternoon

25:55

7.0 Miles
16.1 MPH
178 Watts

Challenging

Ravens Roost

27:00

7.2 Miles
16.1 MPH
163 Watts
Stormy Hollow

29:07

7.4 Miles
15.3 MPH
155 Watts
Odyssey

29:00

7.6 Miles
15.8 MPH
184 Watts
Wicked Workout

31:37

7.9 Miles
14.9 MPH
164 Watts
Oh Mama

30:24

7.9 Miles
15.6 MPH
173 Watts
Rough Rider

29:37

8.4 Miles
17.0 MPH
185 Watts
Falcon Flight

28:18

8.4 Miles
17.8 MPH
181 Watts
Monkey Pass

37:29

9.5 Miles
15.3 MPH
159 Watts
Outlaw Rock

39:42

10.0 Miles
15.2 MPH
185 Watts
Camel Country

46:04

10.0 Miles
13.1 MPH
141 Watts
Drifters Peak

42:05

10.2 Miles
14.4 MPH
173 Watts

Extreme

Thunderball

42:00

10.7 Miles
15.3 MPH
153 Watts
Gut Buster

46:19

11.0 Miles
14.3 MPH
175 Watts
Lost Valley

48:43

11.5 Miles
14.3 MPH
176 Watts
Vindicator

46:13

12.2 Miles
15.8 MPH
169 Watts
Grape Stomper

53:04

12.2 Miles
13.8 MPH
152 Watts
Pyramid Mountain

48:40

13.5 Miles
16.7 MPH
159 Watts
Temple Ridge

50:48

13.5 Miles
16.0 MPH
165 Watts
Ascension

1:14:58

18.3 Miles
14.6 MPH
172 Watts
Savage Revenge

1:18:56

20.0 Miles
15.3 MPH
166 Watts
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