Michael Clemons
Missouri S and T
20-29
Michael Clemons
Centurion

All-time

Miles 102
Calories 3,543
Score 29,189

  • April 12, 2017

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 20:35
    Goal: 1 Completed Lap

  • March 21, 2017

    10.1 Miles
    318 Calories
    0 Score
    Rides
    10.11 mi in 44:59
    Goal: 10 Miles

  • March 17, 2017

    10.0 Miles
    348 Calories
    0 Score
    Rides
    10.03 mi in 50:20
    Goal: 10 Miles

  • March 16, 2017

    8.9 Miles
    303 Calories
    0 Score
    Rides
    8.92 mi in 41:21
    Goal: 8 Miles

  • March 14, 2017

    7.7 Miles
    257 Calories
    0 Score
    Rides
    0.35 mi in 2:33
    7.38 mi in 38:47
    Goal: 1 Completed Lap

  • March 13, 2017

    6.7 Miles
    200 Calories
    0 Score
    Rides
    6.68 mi in 30:09

  • March 10, 2017

    4.6 Miles
    130 Calories
    0 Score
    Rides
    2.03 mi in 9:39
    Goal: 1 Completed Lap
    29,189 points
    1.50 mi in 7:08

  • September 26, 2013

    7.2 Miles
    281 Calories
    0 Score
    Rides
    7.22 mi in 33:07

  • September 14, 2013

    10.2 Miles
    352 Calories
    0 Score
    Rides
    2.03 mi in 7:54
    2.93 mi in 16:14
    2.91 mi in 12:20
    2.36 mi in 10:13

  • September 6, 2013

    7.4 Miles
    226 Calories
    0 Score
    Rides
    0.56 mi in 2:45
    2.36 mi in 11:09
    1.00 mi in 3:39
    2.03 mi in 8:21
    1.50 mi in 6:57
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April 2017
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March 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:39

1.0 Miles
16.2 MPH
132 Watts
Rolling Thunder

4:09

1.0 Miles
14.7 MPH
119 Watts
Redwood Dash

6:57

1.5 Miles
12.9 MPH
77 Watts
Campus Loop

12:25

2.0 Miles
9.8 MPH
47 Watts
Mini Mayhem

7:54

2.0 Miles
15.3 MPH
120 Watts
Evening Bliss

10:13

2.4 Miles
13.7 MPH
99 Watts
Rabbit Run

11:09

2.4 Miles
12.6 MPH
83 Watts
Lost Trail

12:20

2.9 Miles
14.2 MPH
109 Watts
Alpine Splash

16:14

2.9 Miles
10.8 MPH
91 Watts
Coastal Run

14:34

3.4 Miles
13.9 MPH
99 Watts
Bent Spoke

19:18

4.0 Miles
12.3 MPH
93 Watts

Moderate

City Express

27:41

4.5 Miles
9.8 MPH
110 Watts
Dragon Fire

20:07

5.0 Miles
14.9 MPH
122 Watts
Billy Goat Falls

24:17

5.4 Miles
13.3 MPH
131 Watts
Ironhorse Rush

31:58

6.0 Miles
11.2 MPH
85 Watts
Farmers Bluff

30:37

6.9 Miles
13.5 MPH
102 Watts

Challenging

Ravens Roost

33:07

7.2 Miles
13.1 MPH
117 Watts
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