charmaine cuddie
Anytime Fitness - Warman
30-39
charmaine cuddie
Double Centurion

All-time

Miles 318
Calories 10,188
Score 0

  • November 2, 2018

    1.8 Miles
    58 Calories
    0 Score
    Rides
    1.75 mi in 10:48

  • August 2, 2018

    2.8 Miles
    81 Calories
    0 Score
    Rides
    1.00 mi in 6:32
    1.75 mi in 11:39

  • May 23, 2014

    2.4 Miles
    64 Calories
    0 Score
    Rides
    2.36 mi in 13:58

  • May 21, 2014

    8.4 Miles
    251 Calories
    0 Score
    Rides
    8.38 mi in 45:52

  • May 20, 2014

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 33:40

  • May 19, 2014

    6.0 Miles
    209 Calories
    0 Score
    Rides
    6.01 mi in 31:34

  • May 5, 2014

    4.4 Miles
    115 Calories
    0 Score
    Rides
    4.42 mi in 22:33

  • May 4, 2014

    5.4 Miles
    187 Calories
    0 Score
    Rides
    5.37 mi in 36:31

  • May 3, 2014

    6.3 Miles
    189 Calories
    0 Score
    Rides
    6.33 mi in 31:30

  • April 4, 2014

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 17:40
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
The Tri- Club Challenge
How far can you go?!?
August 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Tour de Warman
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:07

1.0 Miles
14.4 MPH
93 Watts
Rolling Thunder

4:50

1.0 Miles
12.6 MPH
76 Watts
Redwood Dash

8:10

1.5 Miles
10.9 MPH
50 Watts
Titan Time

10:48

1.8 Miles
9.6 MPH
66 Watts
Campus Loop

9:36

2.0 Miles
12.6 MPH
74 Watts
Evening Bliss

11:56

2.4 Miles
11.7 MPH
74 Watts
Rabbit Run

11:42

2.4 Miles
11.9 MPH
75 Watts
Lost Trail

14:41

2.9 Miles
11.9 MPH
72 Watts
Alpine Splash

16:09

2.9 Miles
10.9 MPH
93 Watts
Coastal Run

15:43

3.4 Miles
12.9 MPH
88 Watts
Fruitdale

19:08

4.4 Miles
13.8 MPH
91 Watts

Moderate

City Express

33:40

4.5 Miles
8.1 MPH
83 Watts
Dragon Fire

23:04

5.0 Miles
13.0 MPH
87 Watts
Billy Goat Falls

36:31

5.4 Miles
8.8 MPH
62 Watts
Broken Spoke

27:50

5.4 Miles
11.5 MPH
85 Watts
Ironhorse Rush

27:17

6.0 Miles
13.1 MPH
114 Watts
Quicksilver

29:49

6.3 Miles
12.7 MPH
88 Watts
Farmers Bluff

36:15

6.9 Miles
11.4 MPH
70 Watts
Apple Grinder

34:26

7.0 Miles
12.1 MPH
86 Watts
Sunday Afternoon

37:24

7.0 Miles
11.1 MPH
76 Watts

Challenging

Ravens Roost

39:19

7.2 Miles
11.0 MPH
81 Watts
Wicked Workout

52:16

7.9 Miles
9.0 MPH
73 Watts
Oh Mama

53:40

7.9 Miles
8.8 MPH
70 Watts
Rough Rider

42:43

8.4 Miles
11.8 MPH
75 Watts
Falcon Flight

44:26

8.4 Miles
11.3 MPH
71 Watts
Monkey Pass

50:33

9.5 Miles
11.3 MPH
78 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default