John Ward
The Arbutus Club
60-69
John Ward
Millennium

All-time

Miles 1,254
Calories 56,786
Score 0

  • August 25, 2023

    6.1 Miles
    328 Calories
    0 Score
    Rides
    6.06 mi in 26:23

  • August 21, 2023

    8.4 Miles
    413 Calories
    0 Score
    Rides
    8.38 mi in 37:53

  • April 24, 2023

    4.4 Miles
    195 Calories
    0 Score
    Rides
    4.38 mi in 20:07

  • February 1, 2023

    2.4 Miles
    136 Calories
    0 Score
    Rides
    2.40 mi in 15:09

  • October 31, 2022

    2.8 Miles
    145 Calories
    0 Score
    Rides
    2.80 mi in 12:56

  • September 11, 2022

    6.0 Miles
    260 Calories
    0 Score
    Rides
    6.01 mi in 22:38

  • September 9, 2022

    12.2 Miles
    510 Calories
    0 Score
    Rides
    5.00 mi in 18:20
    7.22 mi in 26:39

  • September 18, 2021

    11.0 Miles
    495 Calories
    0 Score
    Rides
    11.03 mi in 47:19

  • September 16, 2021

    6.5 Miles
    342 Calories
    0 Score
    Rides
    6.48 mi in 31:09

  • September 14, 2021

    8.4 Miles
    328 Calories
    0 Score
    Rides
    8.38 mi in 31:34
Road Warrior
Ride 50 miles
August 2023
Road Warrior
Ride 100 miles
April 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
18.8 MPH
182 Watts
Redwood Dash

4:41

1.5 Miles
18.9 MPH
184 Watts
Campus Loop

6:18

2.0 Miles
19.3 MPH
201 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
174 Watts
Evening Bliss

8:03

2.4 Miles
17.4 MPH
177 Watts
Rabbit Run

7:37

2.4 Miles
18.4 MPH
188 Watts
Lost Trail

9:54

2.9 Miles
17.7 MPH
185 Watts
Alpine Splash

10:04

2.9 Miles
17.4 MPH
208 Watts
Coastal Run

12:33

3.4 Miles
16.1 MPH
144 Watts
Bent Spoke

14:47

4.0 Miles
16.0 MPH
158 Watts
Fruitdale

13:22

4.4 Miles
19.9 MPH
208 Watts

Moderate

City Express

18:08

4.5 Miles
15.3 MPH
208 Watts
Dragon Fire

15:37

5.0 Miles
19.2 MPH
202 Watts
Broken Spoke

18:20

5.4 Miles
17.5 MPH
189 Watts
Moody Ambush

18:20

5.4 Miles
17.5 MPH
189 Watts
Oblivion

18:25

5.8 Miles
18.7 MPH
207 Watts
Ironhorse Rush

20:14

6.0 Miles
17.7 MPH
199 Watts
Quicksilver

21:18

6.3 Miles
17.8 MPH
182 Watts
Farmers Bluff

23:18

6.9 Miles
17.8 MPH
188 Watts
Stump Puller

22:03

6.9 Miles
18.8 MPH
205 Watts
Apple Grinder

23:36

7.0 Miles
17.7 MPH
202 Watts
Sunday Afternoon

22:52

7.0 Miles
18.2 MPH
199 Watts

Challenging

Ravens Roost

23:27

7.2 Miles
18.5 MPH
214 Watts
Stormy Hollow

25:45

7.4 Miles
17.3 MPH
204 Watts
Odyssey

27:02

7.6 Miles
16.9 MPH
208 Watts
Wicked Workout

27:42

7.9 Miles
17.1 MPH
217 Watts
Oh Mama

28:21

7.9 Miles
16.6 MPH
199 Watts
Rough Rider

26:48

8.4 Miles
18.8 MPH
207 Watts
Falcon Flight

26:29

8.4 Miles
18.9 MPH
208 Watts
Monkey Pass

31:19

9.5 Miles
18.3 MPH
202 Watts
Outlaw Rock

35:01

10.0 Miles
17.1 MPH
206 Watts
Camel Country

36:31

10.0 Miles
16.4 MPH
196 Watts
Drifters Peak

37:15

10.2 Miles
16.3 MPH
193 Watts

Extreme

Thunderball

34:36

10.7 Miles
18.5 MPH
215 Watts
Gut Buster

39:43

11.0 Miles
16.5 MPH
198 Watts
Lost Valley

44:37

11.5 Miles
15.5 MPH
196 Watts
Vindicator

42:59

12.2 Miles
17.0 MPH
197 Watts
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