Ashley Fast
20-29
Ashley Fast
Marathoner

All-time

Miles 49
Calories 1,722
Score 0
  • April 22, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:38
  • April 20, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:11
  • February 9, 2014

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:48
  • February 3, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:08
  • January 28, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:19
  • November 11, 2013

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 16:05
  • November 8, 2013

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:48
  • September 11, 2013

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 26:44
  • September 4, 2013

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.37 mi in 27:32
  • August 26, 2013

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 20:49
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.2 MPH
97 Watts
Rolling Thunder

5:44

1.0 Miles
10.9 MPH
59 Watts
Redwood Dash

6:48

1.5 Miles
13.2 MPH
82 Watts
Campus Loop

8:38

2.0 Miles
14.1 MPH
101 Watts
Mini Mayhem

9:13

2.0 Miles
13.1 MPH
86 Watts
Alpine Splash

15:32

2.9 Miles
11.3 MPH
100 Watts
Coastal Run

16:05

3.4 Miles
12.6 MPH
82 Watts
Bent Spoke

19:12

4.0 Miles
12.3 MPH
97 Watts
Fruitdale

19:48

4.4 Miles
13.4 MPH
85 Watts

Moderate

City Express

37:02

4.5 Miles
7.3 MPH
73 Watts
Dragon Fire

20:49

5.0 Miles
14.4 MPH
108 Watts
Billy Goat Falls

27:32

5.4 Miles
11.6 MPH
101 Watts
Quicksilver

26:44

6.3 Miles
14.2 MPH
111 Watts