Christine McDonough
Anytime Fitness - Quincy
20-29
Christine McDonough
Centurion Century Ride

All-time

Miles 199
Calories 7,561
Score 0

  • February 22, 2014

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 16:49

  • December 19, 2013

    21.3 Miles
    858 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.03 mi in 7:36
    7.87 mi in 31:45
    3.37 mi in 12:38
    6.98 mi in 28:19

  • December 12, 2013

    19.2 Miles
    741 Calories
    0 Score
    Rides
    1.38 mi in 6:15
    5.43 mi in 19:24
    1.00 mi in 4:52
    4.42 mi in 14:29
    6.98 mi in 27:30

  • December 10, 2013

    4.0 Miles
    153 Calories
    0 Score
    Rides
    1.02 mi in 4:39
    2.93 mi in 12:44

  • December 3, 2013

    21.5 Miles
    847 Calories
    0 Score
    Rides
    1.50 mi in 8:13
    20.02 mi in 1:29:57

  • December 2, 2013

    4.4 Miles
    170 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    2.36 mi in 8:06

  • November 12, 2013

    19.3 Miles
    723 Calories
    0 Score
    Rides
    6.91 mi in 27:05
    6.91 mi in 26:20
    5.43 mi in 22:58

  • November 10, 2013

    7.6 Miles
    311 Calories
    0 Score
    Rides
    7.60 mi in 34:02

  • November 9, 2013

    9.5 Miles
    334 Calories
    0 Score
    Rides
    9.54 mi in 43:14

  • November 8, 2013

    17.1 Miles
    648 Calories
    0 Score
    Rides
    6.33 mi in 24:42
    5.37 mi in 25:05
    5.43 mi in 24:02
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

3:30

1.0 Miles
17.1 MPH
147 Watts
Rolling Thunder

3:44

1.0 Miles
16.4 MPH
142 Watts
Redwood Dash

5:42

1.5 Miles
16.1 MPH
133 Watts
Campus Loop

7:13

2.0 Miles
17.0 MPH
150 Watts
Mini Mayhem

7:36

2.0 Miles
16.1 MPH
139 Watts
Evening Bliss

8:06

2.4 Miles
17.5 MPH
172 Watts
Lost Trail

10:59

2.9 Miles
16.1 MPH
143 Watts
Alpine Splash

12:44

2.9 Miles
13.8 MPH
136 Watts
Coastal Run

12:38

3.4 Miles
16.1 MPH
139 Watts
Bent Spoke

15:01

4.0 Miles
15.9 MPH
153 Watts
Fruitdale

14:29

4.4 Miles
18.3 MPH
177 Watts

Moderate

Dragon Fire

20:11

5.0 Miles
15.0 MPH
113 Watts
Billy Goat Falls

25:05

5.4 Miles
13.0 MPH
120 Watts
Broken Spoke

19:24

5.4 Miles
16.6 MPH
172 Watts
Moody Ambush

24:02

5.4 Miles
13.6 MPH
117 Watts
Ironhorse Rush

23:53

6.0 Miles
15.1 MPH
146 Watts
Quicksilver

24:42

6.3 Miles
15.5 MPH
130 Watts
Farmers Bluff

27:05

6.9 Miles
15.5 MPH
136 Watts
Stump Puller

26:20

6.9 Miles
15.9 MPH
142 Watts
Apple Grinder

28:19

7.0 Miles
15.0 MPH
134 Watts
Sunday Afternoon

27:30

7.0 Miles
15.4 MPH
141 Watts

Challenging

Odyssey

34:02

7.6 Miles
13.5 MPH
128 Watts
Oh Mama

31:45

7.9 Miles
14.9 MPH
166 Watts
Monkey Pass

43:14

9.5 Miles
13.4 MPH
105 Watts

Extreme

Thunderball

47:44

10.7 Miles
13.6 MPH
118 Watts
Savage Revenge

1:29:57

20.0 Miles
13.4 MPH
125 Watts
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