Colin Ho
40-49
Colin Ho
Double Centurion

All-time

Miles 379
Calories 16,493
Score 0
  • November 26, 2014

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:25
  • October 25, 2014

    6.6 Miles
    268 Calories
    0 Score
    Rides
    6.64 mi in 30:37
  • October 18, 2014

    6.0 Miles
    250 Calories
    0 Score
    Rides
    5.99 mi in 25:44
  • September 27, 2014

    7.3 Miles
    307 Calories
    0 Score
    Rides
    7.35 mi in 31:45
  • September 20, 2014

    7.4 Miles
    301 Calories
    0 Score
    Rides
    7.42 mi in 30:08
  • September 13, 2014

    7.5 Miles
    296 Calories
    0 Score
    Rides
    7.53 mi in 30:11
  • September 6, 2014

    5.7 Miles
    217 Calories
    0 Score
    Rides
    5.65 mi in 21:46
  • August 30, 2014

    7.7 Miles
    324 Calories
    0 Score
    Rides
    7.69 mi in 31:38
  • August 23, 2014

    6.8 Miles
    272 Calories
    0 Score
    Rides
    6.85 mi in 26:48
  • August 16, 2014

    5.8 Miles
    249 Calories
    0 Score
    Rides
    5.82 mi in 25:36
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

5:56

2.0 Miles
20.4 MPH
237 Watts
Lost Trail

11:25

2.9 Miles
15.4 MPH
132 Watts
Fruitdale

14:00

4.4 Miles
18.9 MPH
201 Watts

Moderate

City Express

16:51

4.5 Miles
16.1 MPH
229 Watts
Dragon Fire

15:32

5.0 Miles
19.3 MPH
209 Watts
Billy Goat Falls

19:29

5.4 Miles
16.5 MPH
198 Watts
Broken Spoke

17:40

5.4 Miles
18.1 MPH
205 Watts
Moody Ambush

17:48

5.4 Miles
17.9 MPH
201 Watts
Ironhorse Rush

20:18

6.0 Miles
17.6 MPH
212 Watts
Quicksilver

20:22

6.3 Miles
18.6 MPH
198 Watts
Farmers Bluff

22:35

6.9 Miles
18.3 MPH
194 Watts
Stump Puller

24:25

6.9 Miles
17.0 MPH
167 Watts
Apple Grinder

24:57

7.0 Miles
16.7 MPH
168 Watts

Challenging

Ravens Roost

25:29

7.2 Miles
17.0 MPH
194 Watts
Stormy Hollow

26:10

7.4 Miles
17.0 MPH
200 Watts
Odyssey

28:01

7.6 Miles
16.3 MPH
192 Watts
Wicked Workout

28:57

7.9 Miles
16.3 MPH
203 Watts
Oh Mama

29:21

7.9 Miles
16.0 MPH
186 Watts
Rough Rider

27:13

8.4 Miles
18.4 MPH
196 Watts
Falcon Flight

28:50

8.4 Miles
17.4 MPH
184 Watts
Monkey Pass

31:22

9.5 Miles
18.2 MPH
203 Watts
Outlaw Rock

41:17

10.0 Miles
14.5 MPH
155 Watts

Extreme

Thunderball

37:09

10.7 Miles
17.3 MPH
186 Watts