Normand Paré
Energie Cardio - Boucherville/Longueuil #74
40-49
Normand Paré
Millennium Ride of the Week: 16

All-time

Miles 1,267
Calories 60,348
Score 0

  • April 24, 2019

    1.9 Miles
    86 Calories
    0 Score
    Rides
    0.40 mi in 2:21
    1.50 mi in 4:01

  • April 16, 2019

    1.5 Miles
    70 Calories
    0 Score
    Rides
    1.50 mi in 4:22

  • April 15, 2019

    1.8 Miles
    75 Calories
    0 Score
    Rides
    0.37 mi in 2:03
    0.37 mi in 2:03
    1.02 mi in 2:41

  • April 10, 2019

    6.3 Miles
    280 Calories
    0 Score
    Rides
    0.28 mi in 1:32
    1.00 mi in 2:41
    5.00 mi in 16:16

  • April 9, 2019

    1.8 Miles
    73 Calories
    0 Score
    Rides
    0.39 mi in 2:02
    0.39 mi in 2:02
    1.02 mi in 2:49

  • April 8, 2019

    1.9 Miles
    87 Calories
    0 Score
    Rides
    0.39 mi in 2:02
    1.50 mi in 4:00

  • April 3, 2019

    1.9 Miles
    83 Calories
    0 Score
    Rides
    0.38 mi in 2:02
    1.50 mi in 4:11

  • April 2, 2019

    2.7 Miles
    113 Calories
    0 Score
    Rides
    0.35 mi in 2:02
    0.35 mi in 2:02
    2.03 mi in 5:55

  • March 20, 2019

    2.8 Miles
    110 Calories
    0 Score
    Rides
    0.36 mi in 2:02
    0.36 mi in 2:02
    2.03 mi in 6:07

  • March 16, 2019

    2.2 Miles
    91 Calories
    0 Score
    Rides
    0.35 mi in 2:03
    0.35 mi in 2:03
    1.50 mi in 4:02
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:30

1.0 Miles
23.5 MPH
341 Watts
Rolling Thunder

2:40

1.0 Miles
22.8 MPH
326 Watts
Redwood Dash

4:00

1.5 Miles
22.0 MPH
299 Watts
Campus Loop

5:33

2.0 Miles
21.7 MPH
288 Watts
Mini Mayhem

5:36

2.0 Miles
21.6 MPH
284 Watts
Evening Bliss

6:48

2.4 Miles
20.3 MPH
253 Watts
Rabbit Run

6:46

2.4 Miles
20.5 MPH
257 Watts
Lost Trail

8:44

2.9 Miles
19.9 MPH
250 Watts
Alpine Splash

9:34

2.9 Miles
18.2 MPH
243 Watts
Coastal Run

9:55

3.4 Miles
20.2 MPH
257 Watts
Bent Spoke

11:57

4.0 Miles
19.7 MPH
253 Watts
Fruitdale

12:29

4.4 Miles
21.2 MPH
259 Watts

Moderate

City Express

14:47

4.5 Miles
18.4 MPH
288 Watts
Dragon Fire

13:44

5.0 Miles
21.8 MPH
291 Watts
Billy Goat Falls

15:47

5.4 Miles
20.3 MPH
289 Watts
Broken Spoke

15:34

5.4 Miles
20.5 MPH
279 Watts
Moody Ambush

15:30

5.4 Miles
20.7 MPH
281 Watts
Ironhorse Rush

17:28

6.0 Miles
20.5 MPH
282 Watts
Quicksilver

17:48

6.3 Miles
21.3 MPH
281 Watts
Farmers Bluff

19:52

6.9 Miles
20.8 MPH
280 Watts
Stump Puller

19:38

6.9 Miles
21.1 MPH
280 Watts
Apple Grinder

20:20

7.0 Miles
20.5 MPH
272 Watts
Sunday Afternoon

20:47

7.0 Miles
20.0 MPH
268 Watts

Challenging

Ravens Roost

20:51

7.2 Miles
20.7 MPH
285 Watts
Stormy Hollow

22:21

7.4 Miles
19.9 MPH
270 Watts
Odyssey

23:10

7.6 Miles
19.9 MPH
277 Watts
Wicked Workout

24:32

7.9 Miles
19.1 MPH
264 Watts
Oh Mama

24:39

7.9 Miles
19.0 MPH
263 Watts
Rough Rider

24:01

8.4 Miles
20.8 MPH
271 Watts
Falcon Flight

24:33

8.4 Miles
20.4 MPH
258 Watts
Monkey Pass

27:54

9.5 Miles
20.5 MPH
269 Watts
Outlaw Rock

31:14

10.0 Miles
19.1 MPH
275 Watts
Camel Country

32:20

10.0 Miles
18.5 MPH
243 Watts
Drifters Peak

31:32

10.2 Miles
19.2 MPH
268 Watts

Extreme

Thunderball

31:51

10.7 Miles
20.1 MPH
274 Watts
Gut Buster

35:17

11.0 Miles
18.5 MPH
262 Watts
Temple Ridge

41:49

13.5 Miles
19.3 MPH
231 Watts
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