Doug Carolus
Eagan Community Center (old)
50-59
Doug Carolus
Double Centurion

All-time

Miles 405
Calories 18,404
Score 0

  • August 24, 2014

    2.8 Miles
    127 Calories
    0 Score
    Rides
    2.81 mi in 11:18

  • August 14, 2014

    7.2 Miles
    295 Calories
    0 Score
    Rides
    7.16 mi in 26:03

  • August 9, 2014

    5.8 Miles
    233 Calories
    0 Score
    Rides
    5.81 mi in 21:34

  • August 7, 2014

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.88 mi in 11:49

  • July 15, 2014

    8.7 Miles
    395 Calories
    0 Score
    Rides
    8.72 mi in 31:03

  • June 21, 2014

    6.6 Miles
    320 Calories
    0 Score
    Rides
    6.59 mi in 26:18

  • June 7, 2014

    9.9 Miles
    460 Calories
    0 Score
    Rides
    9.87 mi in 36:08

  • June 3, 2014

    9.5 Miles
    426 Calories
    0 Score
    Rides
    9.54 mi in 33:23

  • May 30, 2014

    7.5 Miles
    355 Calories
    0 Score
    Rides
    4.76 mi in 21:30
    2.72 mi in 10:54

  • May 26, 2014

    8.4 Miles
    364 Calories
    0 Score
    Rides
    8.38 mi in 28:44
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:08

1.0 Miles
19.5 MPH
228 Watts
Redwood Dash

4:44

1.5 Miles
18.8 MPH
195 Watts
Campus Loop

6:23

2.0 Miles
19.0 MPH
209 Watts
Mini Mayhem

6:24

2.0 Miles
18.8 MPH
208 Watts
Alpine Splash

10:19

2.9 Miles
17.0 MPH
212 Watts
Coastal Run

11:23

3.4 Miles
17.8 MPH
185 Watts
Bent Spoke

14:43

4.0 Miles
16.1 MPH
174 Watts

Moderate

City Express

19:07

4.5 Miles
14.4 MPH
194 Watts
Dragon Fire

16:39

5.0 Miles
18.0 MPH
197 Watts
Broken Spoke

19:26

5.4 Miles
16.4 MPH
180 Watts
Moody Ambush

19:45

5.4 Miles
16.2 MPH
178 Watts
Ironhorse Rush

21:04

6.0 Miles
17.0 MPH
203 Watts
Quicksilver

21:47

6.3 Miles
17.4 MPH
183 Watts
Farmers Bluff

24:05

6.9 Miles
17.2 MPH
181 Watts
Stump Puller

24:45

6.9 Miles
16.7 MPH
174 Watts
Apple Grinder

24:29

7.0 Miles
17.0 MPH
190 Watts

Challenging

Ravens Roost

26:08

7.2 Miles
16.5 MPH
184 Watts
Stormy Hollow

27:34

7.4 Miles
16.1 MPH
182 Watts
Odyssey

27:12

7.6 Miles
16.7 MPH
206 Watts
Wicked Workout

30:50

7.9 Miles
15.3 MPH
182 Watts
Oh Mama

29:11

7.9 Miles
16.1 MPH
203 Watts
Rough Rider

28:16

8.4 Miles
17.7 MPH
200 Watts
Falcon Flight

28:38

8.4 Miles
17.5 MPH
186 Watts
Monkey Pass

32:57

9.5 Miles
17.4 MPH
200 Watts
Outlaw Rock

40:05

10.0 Miles
15.0 MPH
180 Watts
Drifters Peak

39:24

10.2 Miles
15.4 MPH
180 Watts
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