Clif Stagnaro
YMCA - Central Maryland - Y in Arnold
30-39
Clif Stagnaro
Double Marathoner Ride of the Week: 27

All-time

Miles 83
Calories 3,670
Score 0

  • June 30, 2019

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:28

  • May 27, 2019

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 9:15

  • April 6, 2019

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:32

  • March 19, 2019

    4.0 Miles
    173 Calories
    0 Score
    Rides
    4.01 mi in 14:03

  • March 9, 2019

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 13:19

  • November 4, 2013

    4.5 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 19:05

  • October 15, 2013

    4.0 Miles
    183 Calories
    0 Score
    Rides
    4.01 mi in 13:52

  • October 12, 2013

    6.9 Miles
    292 Calories
    0 Score
    Rides
    6.91 mi in 25:22

  • October 9, 2013

    5.0 Miles
    214 Calories
    0 Score
    Rides
    5.00 mi in 17:03

  • October 3, 2013

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.02 mi in 7:44
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

2:55

1.0 Miles
20.4 MPH
266 Watts
Campus Loop

7:28

2.0 Miles
16.3 MPH
147 Watts
Rabbit Run

9:15

2.4 Miles
15.3 MPH
137 Watts
Coastal Run

13:19

3.4 Miles
15.2 MPH
128 Watts
Bent Spoke

13:52

4.0 Miles
17.0 MPH
195 Watts
Fruitdale

15:32

4.4 Miles
17.1 MPH
151 Watts

Moderate

City Express

19:05

4.5 Miles
14.2 MPH
204 Watts
Dragon Fire

17:03

5.0 Miles
17.5 MPH
185 Watts
Billy Goat Falls

20:51

5.4 Miles
15.4 MPH
179 Watts
Moody Ambush

20:33

5.4 Miles
15.6 MPH
161 Watts
Ironhorse Rush

23:42

6.0 Miles
15.1 MPH
164 Watts
Quicksilver

22:14

6.3 Miles
17.0 MPH
179 Watts
Farmers Bluff

25:22

6.9 Miles
16.3 MPH
168 Watts
Sunday Afternoon

23:44

7.0 Miles
17.5 MPH
209 Watts

Challenging

Ravens Roost

26:53

7.2 Miles
16.1 MPH
181 Watts
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