amanda mcduff
Anytime Fitness - Warman
30-39
amanda mcduff
Double Marathoner

All-time

Miles 97
Calories 3,217
Score 6,586

  • April 29, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:59

  • April 1, 2014

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:07

  • February 24, 2014

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 28:29

  • February 18, 2014

    7.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 29:16
    1.00 mi in 3:41

  • February 12, 2014

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 18:29

  • February 11, 2014

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 22:11

  • February 10, 2014

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:26

  • February 5, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:24

  • February 4, 2014

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 15:26

  • February 3, 2014

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 18:02
King of the Mountains
You must ride in the name of the King!
April 2014
Tour de Warman
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.1 MPH
124 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
128 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
124 Watts
Campus Loop

8:45

2.0 Miles
13.9 MPH
97 Watts
Mini Mayhem

7:59

2.0 Miles
15.2 MPH
116 Watts
Evening Bliss

10:07

2.4 Miles
13.9 MPH
104 Watts
Rabbit Run

10:55

2.4 Miles
12.9 MPH
90 Watts
Lost Trail

14:10

2.9 Miles
12.4 MPH
83 Watts
Alpine Splash

14:52

2.9 Miles
11.8 MPH
105 Watts
Coastal Run

15:26

3.4 Miles
13.1 MPH
86 Watts
Bent Spoke

18:35

4.0 Miles
12.8 MPH
95 Watts
Fruitdale

18:02

4.4 Miles
14.7 MPH
105 Watts

Moderate

City Express

28:29

4.5 Miles
9.6 MPH
102 Watts
Dragon Fire

22:11

5.0 Miles
13.5 MPH
90 Watts
Quicksilver

29:16

6.3 Miles
13.0 MPH
87 Watts
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