Allan Mclean
Genesis Fitness - Wodonga
20-29
Allan Mclean
Double Centurion

All-time

Miles 253
Calories 14,860
Score 0

  • March 7, 2016

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:01

  • March 2, 2016

    3.0 Miles
    115 Calories
    0 Score
    Rides
    1.50 mi in 4:24
    1.50 mi in 5:28

  • February 29, 2016

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 4:46

  • February 23, 2016

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 6:54

  • February 18, 2016

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:29

  • February 16, 2016

    0.7 Miles
    22 Calories
    0 Score
    Rides
    0.68 mi in 2:35

  • February 15, 2016

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:47

  • March 1, 2015

    2.3 Miles
    148 Calories
    0 Score
    Rides
    2.32 mi in 7:39

  • February 26, 2015

    2.4 Miles
    142 Calories
    0 Score
    Rides
    2.36 mi in 7:24

  • February 16, 2015

    2.0 Miles
    117 Calories
    0 Score
    Rides
    2.03 mi in 6:19
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:21

1.0 Miles
25.2 MPH
379 Watts
Rolling Thunder

2:42

1.0 Miles
22.5 MPH
364 Watts
Redwood Dash

3:50

1.5 Miles
23.2 MPH
367 Watts
Campus Loop

5:33

2.0 Miles
21.8 MPH
350 Watts
Mini Mayhem

5:17

2.0 Miles
22.8 MPH
359 Watts
Evening Bliss

6:34

2.4 Miles
21.2 MPH
271 Watts
Rabbit Run

6:55

2.4 Miles
20.3 MPH
319 Watts
Lost Trail

8:12

2.9 Miles
21.2 MPH
265 Watts
Alpine Splash

9:02

2.9 Miles
19.4 MPH
332 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
294 Watts
Bent Spoke

11:18

4.0 Miles
20.9 MPH
344 Watts

Moderate

City Express

15:49

4.5 Miles
17.1 MPH
337 Watts
Billy Goat Falls

17:24

5.4 Miles
18.4 MPH
225 Watts

Challenging

Monkey Pass

28:55

9.5 Miles
19.8 MPH
314 Watts

Extreme

Gut Buster

36:58

11.0 Miles
17.6 MPH
225 Watts
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