Russell Young
Cazenovia College
20-29
Russell Young
Centurion

All-time

Miles 116
Calories 5,135
Score 0

  • September 7, 2015

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.02 mi in 3:29

  • April 7, 2015

    2.4 Miles
    104 Calories
    0 Score
    Rides
    2.36 mi in 9:10

  • February 3, 2015

    2.0 Miles
    89 Calories
    0 Score
    Rides
    2.03 mi in 7:07

  • January 28, 2015

    2.0 Miles
    88 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    1.00 mi in 3:17

  • September 4, 2014

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 5:11

  • August 27, 2014

    1.8 Miles
    111 Calories
    0 Score
    Rides
    1.75 mi in 10:24

  • February 12, 2014

    5.4 Miles
    198 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    4.42 mi in 18:02

  • February 6, 2014

    7.5 Miles
    336 Calories
    0 Score
    Rides
    4.01 mi in 16:37
    1.50 mi in 5:34
    2.03 mi in 7:15

  • February 5, 2014

    7.4 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    4.42 mi in 15:17
    2.03 mi in 7:46

  • February 4, 2014

    2.9 Miles
    140 Calories
    0 Score
    Rides
    2.93 mi in 12:45
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
270 Watts
Rolling Thunder

3:13

1.0 Miles
18.9 MPH
224 Watts
Redwood Dash

4:46

1.5 Miles
19.0 MPH
207 Watts
Campus Loop

6:56

2.0 Miles
17.6 MPH
184 Watts
Mini Mayhem

6:04

2.0 Miles
20.0 MPH
236 Watts
Evening Bliss

7:39

2.4 Miles
18.4 MPH
198 Watts
Rabbit Run

7:49

2.4 Miles
18.2 MPH
206 Watts
Lost Trail

9:40

2.9 Miles
18.1 MPH
199 Watts
Alpine Splash

10:33

2.9 Miles
16.7 MPH
195 Watts
Coastal Run

12:42

3.4 Miles
16.1 MPH
156 Watts
Bent Spoke

16:37

4.0 Miles
14.5 MPH
164 Watts
Fruitdale

14:31

4.4 Miles
18.3 MPH
187 Watts

Moderate

City Express

21:42

4.5 Miles
12.8 MPH
168 Watts
Dragon Fire

16:26

5.0 Miles
18.4 MPH
195 Watts
Billy Goat Falls

19:39

5.4 Miles
16.4 MPH
190 Watts
Farmers Bluff

24:15

6.9 Miles
17.3 MPH
182 Watts
Apple Grinder

24:18

7.0 Miles
17.3 MPH
189 Watts

Challenging

Ravens Roost

27:07

7.2 Miles
16.0 MPH
173 Watts
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