Ryan Nicholson
YMCA - Middle Tennessee - Brentwood
30-39
Ryan Nicholson
Double Centurion

All-time

Miles 373
Calories 16,496
Score 0

  • November 9, 2016

    1.5 Miles
    77 Calories
    0 Score
    Rides
    1.50 mi in 4:05

  • November 7, 2016

    1.8 Miles
    81 Calories
    0 Score
    Rides
    1.78 mi in 6:19

  • November 4, 2016

    2.0 Miles
    96 Calories
    0 Score
    Rides
    2.03 mi in 6:23

  • October 19, 2016

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 2:55

  • August 24, 2016

    6.9 Miles
    297 Calories
    0 Score
    Rides
    6.91 mi in 24:34

  • December 18, 2015

    3.3 Miles
    147 Calories
    0 Score
    Rides
    3.28 mi in 10:41

  • October 21, 2015

    4.4 Miles
    195 Calories
    0 Score
    Rides
    4.42 mi in 13:35

  • October 16, 2015

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:52

  • October 12, 2015

    4.9 Miles
    229 Calories
    0 Score
    Rides
    4.92 mi in 17:59

  • October 8, 2015

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.49 mi in 3:04
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:25

1.0 Miles
24.4 MPH
353 Watts
Rolling Thunder

2:44

1.0 Miles
22.2 MPH
303 Watts
Redwood Dash

4:05

1.5 Miles
21.9 MPH
291 Watts
Campus Loop

6:04

2.0 Miles
20.0 MPH
229 Watts
Mini Mayhem

5:36

2.0 Miles
21.5 MPH
268 Watts
Evening Bliss

7:33

2.4 Miles
18.6 MPH
215 Watts
Lost Trail

11:51

2.9 Miles
15.3 MPH
146 Watts
Alpine Splash

12:01

2.9 Miles
14.6 MPH
164 Watts
Fruitdale

12:45

4.4 Miles
20.8 MPH
252 Watts

Moderate

City Express

16:22

4.5 Miles
16.6 MPH
243 Watts
Dragon Fire

17:47

5.0 Miles
17.0 MPH
169 Watts
Ironhorse Rush

21:53

6.0 Miles
16.4 MPH
172 Watts
Farmers Bluff

21:09

6.9 Miles
19.6 MPH
231 Watts
Stump Puller

21:14

6.9 Miles
19.5 MPH
231 Watts

Challenging

Falcon Flight

37:07

8.4 Miles
13.7 MPH
120 Watts
Monkey Pass

29:52

9.5 Miles
19.2 MPH
230 Watts

Extreme

Pyramid Mountain

41:56

13.5 Miles
19.3 MPH
224 Watts
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