mark green
Gold's Gym - Lakeland
50-59
mark green
Next Stop: Glory

All-time

Miles 818
Calories 34,201
Score 23,625

  • April 28, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:33

  • January 29, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:41

  • August 27, 2013

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:24

  • July 15, 2013

    4.4 Miles
    188 Calories
    0 Score
    Rides
    3.37 mi in 11:21
    1.02 mi in 3:03

  • June 19, 2013

    1.5 Miles
    67 Calories
    0 Score
    Rides
    1.50 mi in 4:26

  • June 14, 2013

    4.0 Miles
    172 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    1.00 mi in 4:26
    2.03 mi in 6:14

  • April 22, 2013

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:28

  • March 13, 2013

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:19

  • March 9, 2013

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:44

  • December 18, 2012

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:01
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:34

1.0 Miles
23.3 MPH
331 Watts
Rolling Thunder

2:58

1.0 Miles
20.7 MPH
263 Watts
Redwood Dash

4:12

1.5 Miles
21.3 MPH
270 Watts
Campus Loop

6:00

2.0 Miles
20.2 MPH
234 Watts
Mini Mayhem

6:27

2.0 Miles
18.8 MPH
198 Watts
Evening Bliss

6:47

2.4 Miles
20.7 MPH
254 Watts
Rabbit Run

8:24

2.4 Miles
16.8 MPH
160 Watts
Lost Trail

9:00

2.9 Miles
19.4 MPH
233 Watts
Alpine Splash

12:24

2.9 Miles
14.2 MPH
141 Watts
Coastal Run

10:10

3.4 Miles
19.9 MPH
231 Watts
Bent Spoke

12:28

4.0 Miles
19.0 MPH
238 Watts
Fruitdale

12:49

4.4 Miles
20.7 MPH
237 Watts

Moderate

Dragon Fire

15:57

5.0 Miles
18.8 MPH
212 Watts
Billy Goat Falls

19:57

5.4 Miles
16.1 MPH
179 Watts
Broken Spoke

17:43

5.4 Miles
18.1 MPH
222 Watts
Moody Ambush

21:05

5.4 Miles
15.3 MPH
144 Watts
Ironhorse Rush

20:56

6.0 Miles
17.2 MPH
202 Watts
Quicksilver

21:28

6.3 Miles
17.7 MPH
177 Watts
Farmers Bluff

21:28

6.9 Miles
19.3 MPH
235 Watts
Stump Puller

21:27

6.9 Miles
19.3 MPH
238 Watts
Apple Grinder

24:57

7.0 Miles
16.7 MPH
168 Watts

Challenging

Stormy Hollow

23:11

7.4 Miles
19.2 MPH
259 Watts
Odyssey

29:44

7.6 Miles
15.3 MPH
172 Watts
Wicked Workout

30:35

7.9 Miles
15.5 MPH
183 Watts
Oh Mama

29:42

7.9 Miles
15.9 MPH
195 Watts
Rough Rider

27:33

8.4 Miles
18.2 MPH
193 Watts
Monkey Pass

33:36

9.5 Miles
17.1 MPH
179 Watts
Outlaw Rock

34:54

10.0 Miles
17.2 MPH
211 Watts
Drifters Peak

39:50

10.1 Miles
15.4 MPH
172 Watts

Extreme

Gut Buster

41:31

11.0 Miles
15.8 MPH
183 Watts
Vindicator

43:16

12.2 Miles
16.9 MPH
190 Watts
Pyramid Mountain

47:00

13.5 Miles
17.3 MPH
174 Watts
Temple Ridge

45:06

13.5 Miles
18.0 MPH
193 Watts
Ascension

1:17:18

18.3 Miles
14.2 MPH
146 Watts
Savage Revenge

1:21:17

20.0 Miles
14.8 MPH
150 Watts
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