Josh Downs
20-29
Josh Downs
Double Centurion

All-time

Miles 377
Calories 16,173
Score 0
  • June 8, 2014

    4.4 Miles
    194 Calories
    0 Score
    Rides
    4.42 mi in 13:33
  • May 28, 2014

    14.5 Miles
    628 Calories
    0 Score
    Rides
    13.51 mi in 47:36
    1.00 mi in 3:20
  • January 15, 2014

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:12
  • January 8, 2014

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 14:59
  • December 17, 2013

    5.0 Miles
    220 Calories
    0 Score
    Rides
    5.00 mi in 18:52
  • November 13, 2013

    58.3 Miles
    2,261 Calories
    0 Score
    Rides
    1.00 mi in 6:05
    4.42 mi in 23:23
    4.42 mi in 16:35
    4.42 mi in 16:16
    4.42 mi in 17:07
    20.02 mi in 1:32:20
    4.42 mi in 14:52
    4.42 mi in 13:59
    6.33 mi in 21:51
    4.42 mi in 14:17
  • November 12, 2013

    47.1 Miles
    1,975 Calories
    0 Score
    Rides
    5.00 mi in 19:15
    8.84 mi in 31:33
    4.42 mi in 15:00
    4.42 mi in 15:53
    4.42 mi in 15:09
    20.02 mi in 1:23:40
  • November 6, 2013

    14.7 Miles
    648 Calories
    0 Score
    Rides
    8.38 mi in 29:17
    6.33 mi in 23:23
  • November 5, 2013

    38.2 Miles
    1,679 Calories
    0 Score
    Rides
    6.98 mi in 30:49
    4.42 mi in 13:42
    4.42 mi in 14:43
    13.50 mi in 48:57
    4.42 mi in 14:27
    4.42 mi in 15:53
  • October 30, 2013

    27.6 Miles
    1,171 Calories
    0 Score
    Rides
    2.36 mi in 9:10
    5.00 mi in 16:32
    2.36 mi in 6:51
    4.42 mi in 13:40
    13.50 mi in 46:19
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
12 Nov 2013 - 13 Nov 2013
5 Nov 2013 - 6 Nov 2013
Happy Birthday to Expresso!
November 2013
29 Oct 2013 - 30 Oct 2013
22 Oct 2013 - 23 Oct 2013
15 Oct 2013 - 16 Oct 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
272 Watts
Campus Loop

6:30

2.0 Miles
18.8 MPH
210 Watts
Evening Bliss

9:10

2.4 Miles
15.3 MPH
148 Watts
Rabbit Run

6:51

2.4 Miles
20.4 MPH
247 Watts
Coastal Run

11:27

3.4 Miles
17.6 MPH
190 Watts
Bent Spoke

12:36

4.0 Miles
18.9 MPH
223 Watts
Fruitdale

13:23

4.4 Miles
19.8 MPH
208 Watts

Moderate

Dragon Fire

16:22

5.0 Miles
18.3 MPH
202 Watts
Quicksilver

21:51

6.3 Miles
17.4 MPH
170 Watts
Apple Grinder

26:23

7.0 Miles
15.9 MPH
181 Watts

Challenging

Falcon Flight

29:17

8.4 Miles
17.1 MPH
190 Watts
Outlaw Rock

38:15

10.0 Miles
15.7 MPH
200 Watts

Extreme

Pyramid Mountain

47:36

13.5 Miles
17.1 MPH
180 Watts
Temple Ridge

46:19

13.5 Miles
17.5 MPH
183 Watts
Savage Revenge

1:21:26

20.0 Miles
14.8 MPH
170 Watts