Krysti Golden
University of Pennsylvania
20-29
Krysti Golden
Centurion

All-time

Miles 150
Calories 4,911
Score 770

  • April 22, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:02

  • April 21, 2015

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:19

  • April 16, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:08

  • April 15, 2015

    1.3 Miles
    37 Calories
    0 Score
    Rides
    1.30 mi in 5:36

  • April 13, 2015

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 7:26

  • April 8, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:55

  • April 7, 2015

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.00 mi in 9:03

  • April 3, 2015

    1.9 Miles
    50 Calories
    0 Score
    Rides
    1.87 mi in 8:39

  • April 1, 2015

    1.7 Miles
    50 Calories
    0 Score
    Rides
    1.68 mi in 8:38

  • March 31, 2015

    1.8 Miles
    49 Calories
    0 Score
    Rides
    1.77 mi in 8:21
Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Qualifier 13
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Qualifier 15
15 Oct 2013 - 16 Oct 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.0 MPH
107 Watts
Rolling Thunder

3:55

1.0 Miles
15.5 MPH
125 Watts
Redwood Dash

5:27

1.5 Miles
16.3 MPH
128 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
134 Watts
Mini Mayhem

7:39

2.0 Miles
15.8 MPH
129 Watts
Evening Bliss

9:07

2.4 Miles
15.3 MPH
122 Watts
Rabbit Run

9:00

2.4 Miles
15.5 MPH
131 Watts
Lost Trail

12:04

2.9 Miles
14.4 MPH
113 Watts
Alpine Splash

13:20

2.9 Miles
13.1 MPH
125 Watts
Coastal Run

12:40

3.4 Miles
15.9 MPH
138 Watts
Bent Spoke

18:38

4.0 Miles
12.7 MPH
93 Watts
Fruitdale

17:34

4.4 Miles
15.1 MPH
106 Watts

Moderate

City Express

24:22

4.5 Miles
11.1 MPH
123 Watts
Dragon Fire

19:25

5.0 Miles
15.4 MPH
123 Watts
Billy Goat Falls

23:53

5.4 Miles
13.4 MPH
121 Watts
Broken Spoke

24:43

5.4 Miles
12.9 MPH
103 Watts
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