Alex Silverman
University of Pennsylvania
20-29
Alex Silverman
Double Centurion

All-time

Miles 202
Calories 8,154
Score 0

  • February 6, 2014

    1.4 Miles
    48 Calories
    0 Score
    Rides
    1.43 mi in 5:12

  • February 3, 2014

    10.7 Miles
    466 Calories
    0 Score
    Rides
    10.67 mi in 37:19

  • February 1, 2014

    10.2 Miles
    462 Calories
    0 Score
    Rides
    10.16 mi in 39:25

  • January 29, 2014

    10.0 Miles
    430 Calories
    0 Score
    Rides
    10.01 mi in 43:51

  • January 26, 2014

    10.0 Miles
    445 Calories
    0 Score
    Rides
    10.01 mi in 43:00

  • January 24, 2014

    7.9 Miles
    342 Calories
    0 Score
    Rides
    7.87 mi in 34:25

  • January 23, 2014

    8.4 Miles
    332 Calories
    0 Score
    Rides
    8.38 mi in 29:19

  • January 21, 2014

    7.9 Miles
    360 Calories
    0 Score
    Rides
    7.87 mi in 31:43

  • January 18, 2014

    7.2 Miles
    304 Calories
    0 Score
    Rides
    7.22 mi in 27:03

  • January 16, 2014

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 23:04
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

11:21

2.9 Miles
15.4 MPH
132 Watts
Fruitdale

16:10

4.4 Miles
16.4 MPH
132 Watts

Moderate

City Express

23:04

4.5 Miles
11.7 MPH
141 Watts
Dragon Fire

18:35

5.0 Miles
16.1 MPH
135 Watts
Billy Goat Falls

20:57

5.4 Miles
15.4 MPH
162 Watts
Broken Spoke

21:54

5.4 Miles
14.7 MPH
138 Watts
Moody Ambush

20:27

5.4 Miles
15.7 MPH
150 Watts
Ironhorse Rush

26:27

6.0 Miles
13.6 MPH
116 Watts
Quicksilver

25:46

6.3 Miles
14.7 MPH
118 Watts
Farmers Bluff

25:44

6.9 Miles
16.1 MPH
145 Watts
Stump Puller

32:03

6.9 Miles
13.0 MPH
97 Watts
Apple Grinder

28:06

7.0 Miles
14.9 MPH
134 Watts
Sunday Afternoon

27:00

7.0 Miles
15.5 MPH
141 Watts

Challenging

Ravens Roost

27:03

7.2 Miles
16.0 MPH
163 Watts
Stormy Hollow

31:13

7.4 Miles
14.3 MPH
138 Watts
Odyssey

31:47

7.6 Miles
14.4 MPH
147 Watts
Wicked Workout

31:43

7.9 Miles
14.9 MPH
165 Watts
Oh Mama

34:25

7.9 Miles
13.7 MPH
142 Watts
Rough Rider

36:20

8.4 Miles
13.9 MPH
108 Watts
Falcon Flight

29:19

8.4 Miles
17.2 MPH
165 Watts
Monkey Pass

37:32

9.5 Miles
15.3 MPH
143 Watts
Outlaw Rock

43:00

10.0 Miles
14.0 MPH
149 Watts
Camel Country

43:51

10.0 Miles
13.7 MPH
139 Watts
Drifters Peak

39:25

10.2 Miles
15.4 MPH
171 Watts

Extreme

Thunderball

37:19

10.7 Miles
17.2 MPH
184 Watts
Temple Ridge

56:53

13.5 Miles
14.3 MPH
116 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default