Russell Goodwin
40-49
Russell Goodwin
Double Marathoner Ride of the Week: 29

All-time

Miles 55
Calories 2,018
Score 223,549
  • July 19, 2017

    3.6 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 7:06
    0.53 mi in 2:49
    2.03 mi in 10:29
  • February 14, 2017

    2.5 Miles
    85 Calories
    0 Score
    Rides
    2.46 mi in 10:17
    Goal: 10 Minutes
  • February 11, 2017

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.45 mi in 15:09
    Goal: 15 Minutes
  • February 8, 2017

    3.6 Miles
    137 Calories
    0 Score
    Rides
    3.63 mi in 15:17
    Goal: 15 Minutes
  • February 4, 2017

    2.8 Miles
    90 Calories
    0 Score
    Rides
    2.76 mi in 13:32
    Goal: 5 Minutes
  • February 1, 2017

    2.8 Miles
    86 Calories
    0 Score
    Rides
    2.84 mi in 17:10
    Goal: 5 Minutes
  • January 29, 2017

    3.9 Miles
    163 Calories
    0 Score
    Rides
    3.90 mi in 15:36
    Goal: 15 Minutes
  • January 25, 2017

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:56
    Goal: 15 Minutes
  • January 22, 2017

    2.5 Miles
    100 Calories
    0 Score
    Rides
  • January 16, 2017

    3.1 Miles
    103 Calories
    0 Score
    Rides
Burn 2,500 Calories
July 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

3:47

1.0 Miles
15.6 MPH
115 Watts
Redwood Dash

5:10

1.5 Miles
17.3 MPH
145 Watts
Mini Mayhem

6:40

2.0 Miles
18.1 MPH
168 Watts
Evening Bliss

9:28

2.4 Miles
14.8 MPH
119 Watts
Rabbit Run

9:19

2.4 Miles
15.0 MPH
148 Watts
Lost Trail

11:11

2.9 Miles
15.6 MPH
155 Watts
Alpine Splash

14:12

2.9 Miles
12.3 MPH
116 Watts
Coastal Run

13:35

3.4 Miles
14.9 MPH
132 Watts