Yan Fu
UNC - Greensboro
30-39
Yan Fu
McKinley

All-time

Miles 629
Calories 25,111
Score 85,765

  • May 9, 2017

    11.9 Miles
    529 Calories
    0 Score
    Rides
    11.92 mi in 49:09
    Goal: 1 Completed Lap

  • April 20, 2017

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 26:02
    Goal: 1 Completed Lap

  • April 11, 2017

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 20:50
    Goal: 1 Completed Lap

  • April 4, 2017

    10.2 Miles
    448 Calories
    0 Score
    Rides
    10.16 mi in 41:16
    Goal: 1 Completed Lap

  • March 30, 2017

    10.3 Miles
    451 Calories
    0 Score
    Rides
    10.31 mi in 42:38
    Goal: 1 Completed Lap

  • March 28, 2017

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 11:52
    Goal: 1 Completed Lap

  • March 21, 2017

    11.0 Miles
    496 Calories
    0 Score
    Rides
    11.03 mi in 45:33
    Goal: 1 Completed Lap

  • March 7, 2017

    10.9 Miles
    442 Calories
    0 Score
    Rides
    10.93 mi in 42:58
    Goal: 1 Completed Lap

  • February 21, 2017

    10.4 Miles
    451 Calories
    0 Score
    Rides
    10.40 mi in 43:16
    Goal: 1 Completed Lap

  • February 14, 2017

    7.9 Miles
    347 Calories
    0 Score
    Rides
    7.87 mi in 32:51
    Goal: 1 Completed Lap
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Spring Breakaway Southeast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Spring Breakaway
1 Apr 2014 - 15 Apr 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Qualifier 1
15 Oct 2013 - 16 Oct 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.4 MPH
116 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
124 Watts
Redwood Dash

5:23

1.5 Miles
16.5 MPH
141 Watts
Campus Loop

6:12

2.0 Miles
19.5 MPH
227 Watts
Mini Mayhem

7:51

2.0 Miles
15.4 MPH
124 Watts
Evening Bliss

8:44

2.4 Miles
16.1 MPH
154 Watts
Rabbit Run

10:46

2.4 Miles
13.2 MPH
95 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
162 Watts
Alpine Splash

11:52

2.9 Miles
14.8 MPH
154 Watts
Coastal Run

14:15

3.4 Miles
14.2 MPH
109 Watts
Bent Spoke

15:46

4.0 Miles
15.0 MPH
137 Watts
Fruitdale

17:30

4.4 Miles
15.1 MPH
121 Watts

Moderate

City Express

23:33

4.5 Miles
11.5 MPH
141 Watts
Dragon Fire

18:13

5.0 Miles
16.5 MPH
148 Watts
Billy Goat Falls

21:42

5.4 Miles
14.8 MPH
150 Watts
Broken Spoke

21:37

5.4 Miles
14.9 MPH
138 Watts
Moody Ambush

20:50

5.4 Miles
15.4 MPH
147 Watts
Ironhorse Rush

25:47

6.0 Miles
13.9 MPH
132 Watts
Quicksilver

23:54

6.3 Miles
15.9 MPH
151 Watts
Farmers Bluff

26:02

6.9 Miles
16.0 MPH
146 Watts
Stump Puller

26:28

6.9 Miles
15.7 MPH
150 Watts
Apple Grinder

26:10

7.0 Miles
15.9 MPH
162 Watts
Sunday Afternoon

27:33

7.0 Miles
15.1 MPH
138 Watts

Challenging

Ravens Roost

29:59

7.2 Miles
14.4 MPH
131 Watts
Stormy Hollow

29:09

7.4 Miles
15.3 MPH
154 Watts
Odyssey

30:26

7.6 Miles
15.0 MPH
161 Watts
Wicked Workout

32:46

7.9 Miles
14.4 MPH
153 Watts
Oh Mama

32:00

7.9 Miles
14.7 MPH
167 Watts
Rough Rider

31:11

8.4 Miles
16.1 MPH
148 Watts
Falcon Flight

31:11

8.4 Miles
16.1 MPH
158 Watts
Monkey Pass

37:12

9.5 Miles
15.4 MPH
143 Watts
Outlaw Rock

41:32

10.0 Miles
14.4 MPH
153 Watts
Camel Country

40:52

10.0 Miles
14.6 MPH
155 Watts
Drifters Peak

41:16

10.2 Miles
14.7 MPH
157 Watts

Extreme

Thunderball

41:26

10.7 Miles
15.5 MPH
150 Watts
Gut Buster

45:33

11.0 Miles
14.4 MPH
157 Watts
Lost Valley

47:19

11.5 Miles
14.6 MPH
159 Watts
Vindicator

49:56

12.2 Miles
14.6 MPH
153 Watts
Grape Stomper

47:45

12.2 Miles
15.3 MPH
167 Watts
Pyramid Mountain

54:22

13.5 Miles
14.9 MPH
126 Watts
Temple Ridge

50:35

13.5 Miles
16.0 MPH
162 Watts
Ascension

1:18:06

18.3 Miles
14.0 MPH
151 Watts
Savage Revenge

1:21:15

20.0 Miles
14.8 MPH
161 Watts
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