Cathi Emanouil
Best Fitness
50-59
Cathi Emanouil
McKinley

All-time

Miles 525
Calories 17,550
Score 0

  • February 23, 2015

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:38

  • February 17, 2015

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 20:34

  • February 10, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 20:15

  • January 20, 2015

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 21:15

  • January 5, 2015

    4.4 Miles
    120 Calories
    0 Score
    Rides
    4.42 mi in 21:07

  • December 30, 2014

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:59

  • December 15, 2014

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 20:14

  • December 1, 2014

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 19:12

  • October 28, 2014

    3.9 Miles
    123 Calories
    0 Score
    Rides
    1.02 mi in 5:04
    2.91 mi in 15:12

  • October 9, 2014

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 21:11
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.4 MPH
126 Watts
Rolling Thunder

4:09

1.0 Miles
14.6 MPH
112 Watts
Redwood Dash

6:05

1.5 Miles
14.7 MPH
102 Watts
Campus Loop

8:52

2.0 Miles
13.7 MPH
93 Watts
Mini Mayhem

10:55

2.0 Miles
11.2 MPH
67 Watts
Evening Bliss

10:09

2.4 Miles
13.7 MPH
100 Watts
Rabbit Run

11:54

2.4 Miles
11.8 MPH
80 Watts
Lost Trail

15:12

2.9 Miles
11.5 MPH
77 Watts
Alpine Splash

14:44

2.9 Miles
11.9 MPH
107 Watts
Coastal Run

14:17

3.4 Miles
14.1 MPH
114 Watts
Bent Spoke

19:55

4.0 Miles
11.9 MPH
87 Watts
Fruitdale

17:47

4.4 Miles
14.9 MPH
106 Watts

Moderate

City Express

32:23

4.5 Miles
8.4 MPH
88 Watts
Dragon Fire

21:11

5.0 Miles
14.1 MPH
113 Watts
Billy Goat Falls

31:53

5.4 Miles
10.1 MPH
76 Watts
Broken Spoke

25:41

5.4 Miles
12.4 MPH
97 Watts
Moody Ambush

27:42

5.4 Miles
11.6 MPH
94 Watts
Ironhorse Rush

28:45

6.0 Miles
12.5 MPH
111 Watts
Quicksilver

28:16

6.3 Miles
13.4 MPH
97 Watts
Farmers Bluff

31:10

6.9 Miles
13.3 MPH
98 Watts
Stump Puller

29:58

6.9 Miles
13.8 MPH
106 Watts
Apple Grinder

33:59

7.0 Miles
12.3 MPH
92 Watts
Sunday Afternoon

33:05

7.0 Miles
12.6 MPH
95 Watts

Challenging

Ravens Roost

34:28

7.2 Miles
12.5 MPH
112 Watts
Rough Rider

36:45

8.4 Miles
13.6 MPH
114 Watts
Falcon Flight

38:21

8.4 Miles
13.1 MPH
104 Watts
Monkey Pass

46:34

9.5 Miles
12.3 MPH
89 Watts
Outlaw Rock

52:55

10.0 Miles
11.3 MPH
111 Watts

Extreme

Thunderball

56:30

10.7 Miles
11.4 MPH
83 Watts
Vindicator

1:10:25

12.2 Miles
10.4 MPH
88 Watts
Temple Ridge

1:05:31

13.5 Miles
12.4 MPH
95 Watts
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