Romain COSNIER
Espace Forme
30-39
Romain COSNIER
Double Centurion

All-time

Miles 238
Calories 9,640
Score 3,769

  • January 25, 2016

    10.7 Miles
    415 Calories
    0 Score
    Rides
    10.67 mi in 42:02

  • January 15, 2016

    8.8 Miles
    331 Calories
    0 Score
    Rides
    8.76 mi in 33:48

  • January 31, 2015

    10.2 Miles
    434 Calories
    0 Score
    Rides
    10.16 mi in 41:05

  • September 23, 2014

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 24:28

  • September 16, 2014

    2.1 Miles
    90 Calories
    0 Score
    Rides
    2.10 mi in 7:54

  • February 15, 2014

    10.0 Miles
    434 Calories
    0 Score
    Rides
    10.01 mi in 40:31

  • January 25, 2014

    10.0 Miles
    448 Calories
    0 Score
    Rides
    10.01 mi in 40:22

  • January 24, 2014

    9.5 Miles
    377 Calories
    0 Score
    Rides
    9.54 mi in 35:59

  • January 13, 2014

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 19:09

  • January 7, 2014

    8.4 Miles
    322 Calories
    0 Score
    Rides
    8.38 mi in 30:28
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.4 MPH
254 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
149 Watts
Redwood Dash

4:14

1.5 Miles
21.1 MPH
249 Watts
Campus Loop

7:56

2.0 Miles
15.3 MPH
118 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
157 Watts
Evening Bliss

9:08

2.4 Miles
15.4 MPH
125 Watts
Rabbit Run

9:16

2.4 Miles
15.1 MPH
121 Watts
Lost Trail

11:05

2.9 Miles
15.8 MPH
136 Watts
Alpine Splash

11:04

2.9 Miles
15.8 MPH
169 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
143 Watts
Bent Spoke

15:55

4.0 Miles
14.9 MPH
130 Watts
Fruitdale

15:22

4.4 Miles
17.3 MPH
150 Watts

Moderate

City Express

19:09

4.5 Miles
14.1 MPH
177 Watts
Dragon Fire

18:34

5.0 Miles
16.1 MPH
138 Watts
Billy Goat Falls

22:04

5.4 Miles
14.6 MPH
142 Watts
Broken Spoke

22:27

5.4 Miles
14.2 MPH
122 Watts
Moody Ambush

20:02

5.4 Miles
16.0 MPH
154 Watts
Ironhorse Rush

23:22

6.0 Miles
15.4 MPH
146 Watts
Quicksilver

24:01

6.3 Miles
15.8 MPH
135 Watts
Farmers Bluff

26:20

6.9 Miles
15.7 MPH
137 Watts
Stump Puller

24:28

6.9 Miles
17.0 MPH
166 Watts
Apple Grinder

25:03

7.0 Miles
16.6 MPH
164 Watts
Sunday Afternoon

26:01

7.0 Miles
16.0 MPH
152 Watts

Challenging

Ravens Roost

26:54

7.2 Miles
16.1 MPH
161 Watts
Stormy Hollow

28:13

7.4 Miles
15.8 MPH
160 Watts
Odyssey

29:50

7.6 Miles
15.3 MPH
155 Watts
Wicked Workout

29:59

7.9 Miles
15.7 MPH
176 Watts
Oh Mama

30:04

7.9 Miles
15.7 MPH
174 Watts
Rough Rider

30:28

8.4 Miles
16.5 MPH
152 Watts
Falcon Flight

30:40

8.4 Miles
16.4 MPH
152 Watts
Monkey Pass

35:59

9.5 Miles
15.9 MPH
151 Watts
Outlaw Rock

40:22

10.0 Miles
14.8 MPH
161 Watts
Camel Country

40:31

10.0 Miles
14.8 MPH
154 Watts
Drifters Peak

41:05

10.2 Miles
14.7 MPH
152 Watts

Extreme

Thunderball

42:02

10.7 Miles
15.2 MPH
140 Watts
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