Jack Menkes
20-29
Jack Menkes
Double Marathoner

All-time

Miles 89
Calories 3,722
Score 0
  • February 5, 2015

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 16:40
  • December 17, 2014

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 15:19
  • December 15, 2014

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 14:51
  • November 11, 2014

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.37 mi in 20:44
  • October 29, 2014

    6.3 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 23:24
  • October 21, 2014

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 21:22
  • October 16, 2014

    4.0 Miles
    173 Calories
    0 Score
    Rides
    4.01 mi in 13:51
  • October 14, 2014

    7.2 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 27:18
  • October 7, 2014

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 6:31
  • September 30, 2014

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 14:59
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
7 Oct 2014 - 8 Oct 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

6:31

2.0 Miles
18.5 MPH
183 Watts
Alpine Splash

11:37

2.9 Miles
15.0 MPH
159 Watts
Bent Spoke

13:51

4.0 Miles
17.1 MPH
184 Watts

Moderate

City Express

21:22

4.5 Miles
12.6 MPH
160 Watts
Dragon Fire

16:32

5.0 Miles
18.1 MPH
182 Watts
Billy Goat Falls

20:44

5.4 Miles
15.5 MPH
164 Watts
Ironhorse Rush

23:01

6.0 Miles
15.5 MPH
158 Watts
Quicksilver

23:24

6.3 Miles
16.2 MPH
147 Watts
Sunday Afternoon

26:01

7.0 Miles
16.0 MPH
157 Watts

Challenging

Ravens Roost

27:18

7.2 Miles
15.9 MPH
156 Watts