Perry Rasmussen
YMCA - Medicine Hat - Downtown
50-59
Perry Rasmussen
Double Centurion Ride of the Week: 1

All-time

Miles 395
Calories 16,117
Score 15,251

  • January 11, 2017

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:01

  • January 6, 2017

    11.0 Miles
    525 Calories
    0 Score
    Rides
    11.03 mi in 43:10

  • January 4, 2017

    8.4 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 29:22

  • January 3, 2017

    12.7 Miles
    523 Calories
    0 Score
    Rides
    10.67 mi in 39:24
    1.02 mi in 3:43
    1.00 mi in 4:01

  • October 10, 2016

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:55

  • October 4, 2016

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:03

  • September 25, 2016

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 12:44

  • September 16, 2016

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 11:27

  • September 14, 2016

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 10:21

  • May 24, 2016

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 19:24
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:57

1.0 Miles
20.2 MPH
220 Watts
Rolling Thunder

3:06

1.0 Miles
19.6 MPH
225 Watts
Redwood Dash

4:43

1.5 Miles
19.1 MPH
193 Watts
Campus Loop

6:26

2.0 Miles
18.9 MPH
197 Watts
Mini Mayhem

6:17

2.0 Miles
19.3 MPH
211 Watts
Evening Bliss

7:44

2.4 Miles
18.2 MPH
190 Watts
Rabbit Run

7:30

2.4 Miles
18.7 MPH
204 Watts
Lost Trail

10:21

2.9 Miles
16.9 MPH
158 Watts
Alpine Splash

11:27

2.9 Miles
15.3 MPH
171 Watts
Coastal Run

12:10

3.4 Miles
16.6 MPH
148 Watts
Bent Spoke

14:29

4.0 Miles
16.5 MPH
171 Watts
Fruitdale

14:46

4.4 Miles
18.0 MPH
165 Watts

Moderate

City Express

20:39

4.5 Miles
13.2 MPH
171 Watts
Dragon Fire

16:29

5.0 Miles
18.2 MPH
183 Watts
Billy Goat Falls

19:32

5.4 Miles
16.5 MPH
190 Watts
Broken Spoke

19:24

5.4 Miles
16.5 MPH
175 Watts
Moody Ambush

19:43

5.4 Miles
16.3 MPH
167 Watts
Ironhorse Rush

22:58

6.0 Miles
15.7 MPH
155 Watts
Quicksilver

23:24

6.3 Miles
16.2 MPH
143 Watts
Farmers Bluff

24:10

6.9 Miles
17.1 MPH
168 Watts
Stump Puller

23:04

6.9 Miles
17.9 MPH
192 Watts
Apple Grinder

24:53

7.0 Miles
16.8 MPH
173 Watts
Sunday Afternoon

23:48

7.0 Miles
17.6 MPH
194 Watts

Challenging

Ravens Roost

27:27

7.2 Miles
15.8 MPH
160 Watts
Stormy Hollow

28:37

7.4 Miles
15.6 MPH
164 Watts
Odyssey

32:25

7.6 Miles
14.1 MPH
140 Watts
Wicked Workout

37:05

7.9 Miles
12.7 MPH
126 Watts
Oh Mama

32:57

7.9 Miles
14.3 MPH
155 Watts
Falcon Flight

29:22

8.4 Miles
17.1 MPH
169 Watts
Drifters Peak

39:08

10.2 Miles
15.6 MPH
179 Watts

Extreme

Thunderball

39:24

10.7 Miles
16.3 MPH
169 Watts
Gut Buster

43:10

11.0 Miles
15.2 MPH
178 Watts
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