N. Tomkins

Neil Tomkins

Inspired Life

50-59

All-time

Miles	338
Calories	16,373
Score	0

Neil Tomkins

Inspired Life

50-59

April 1, 2014

3.4 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:02

1

10:02

3.37

20.2

155

233

142
March 24, 2014

3.4 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:31

1

9:31

3.37

21.2

169

271

147
March 18, 2014

3.4 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:53

1

9:53

3.37

20.5

161

247

138
March 17, 2014

2.9 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:41

1

8:41

2.91

20.1

140

244

144
February 6, 2014

2.4 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 6:26

1

6:26

2.36

22.0

119

284

140
February 3, 2014

4.5 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 15:34

1

15:34

4.53

17.5

268

262

149
January 31, 2014

3.4 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:03

1

9:03

3.37

22.3

173

295

148
January 28, 2014

4.5 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 15:51

1

15:51

4.53

17.1

264

253

143
January 23, 2014

2.0 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 5:27

1

5:27

2.03

22.3

108

308

137
January 22, 2014

10.2 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 31:53

1

31:53

10.16

19.1

557

266

148

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Titan 5000

Basic

Expresso Speedway

2:18

1.0
Miles

26.0
MPH

414
Watts

Expresso Speedway

2:18

1.0 Miles
26.0 MPH
414 Watts

Rolling Thunder

2:26

1.0
Miles

25.0
MPH

391
Watts

Rolling Thunder

2:26

1.0 Miles
25.0 MPH
391 Watts

Redwood Dash

3:26

1.5
Miles

26.1
MPH

426
Watts

Redwood Dash

3:26

1.5 Miles
26.1 MPH
426 Watts

Campus Loop

4:57

2.0
Miles

24.5
MPH

378
Watts

Campus Loop

4:57

2.0 Miles
24.5 MPH
378 Watts

Mini Mayhem

5:27

2.0
Miles

22.3
MPH

308
Watts

Mini Mayhem

5:27

2.0 Miles
22.3 MPH
308 Watts

Evening Bliss

5:54

2.4
Miles

23.7
MPH

356
Watts

Evening Bliss

5:54

2.4 Miles
23.7 MPH
356 Watts

Rabbit Run

6:26

2.4
Miles

21.7
MPH

284
Watts

Rabbit Run

6:26

2.4 Miles
21.7 MPH
284 Watts

Lost Trail

8:18

2.9
Miles

21.0
MPH

263
Watts

Lost Trail

8:18

2.9 Miles
21.0 MPH
263 Watts

Alpine Splash

9:41

2.9
Miles

18.1
MPH

242
Watts

Alpine Splash

9:41

2.9 Miles
18.1 MPH
242 Watts

Coastal Run

9:03

3.4
Miles

22.3
MPH

295
Watts

Coastal Run

9:03

3.4 Miles
22.3 MPH
295 Watts

Bent Spoke

12:26

4.0
Miles

19.0
MPH

226
Watts

Bent Spoke

12:26

4.0 Miles
19.0 MPH
226 Watts

Fruitdale

12:28

4.4
Miles

21.2
MPH

261
Watts

Fruitdale

12:28

4.4 Miles
21.2 MPH
261 Watts

Moderate

City Express

15:34

4.5
Miles

17.4
MPH

262
Watts

City Express

15:34

4.5 Miles
17.4 MPH
262 Watts

Dragon Fire

14:05

5.0
Miles

21.3
MPH

270
Watts

Dragon Fire

14:05

5.0 Miles
21.3 MPH
270 Watts

Billy Goat Falls

18:11

5.4
Miles

17.6
MPH

212
Watts

Billy Goat Falls

18:11

5.4 Miles
17.6 MPH
212 Watts

Broken Spoke

17:29

5.4
Miles

18.3
MPH

225
Watts

Broken Spoke

17:29

5.4 Miles
18.3 MPH
225 Watts

Moody Ambush

17:17

5.4
Miles

18.5
MPH

228
Watts

Moody Ambush

17:17

5.4 Miles
18.5 MPH
228 Watts

Ironhorse Rush

20:07

6.0
Miles

17.9
MPH

215
Watts

Ironhorse Rush

20:07

6.0 Miles
17.9 MPH
215 Watts

Quicksilver

17:58

6.3
Miles

21.1
MPH

272
Watts

Quicksilver

17:58

6.3 Miles
21.1 MPH
272 Watts

Farmers Bluff

21:47

6.9
Miles

19.0
MPH

224
Watts

Farmers Bluff

21:47

6.9 Miles
19.0 MPH
224 Watts

Stump Puller

21:41

6.9
Miles

19.1
MPH

227
Watts

Stump Puller

21:41

6.9 Miles
19.1 MPH
227 Watts

Apple Grinder

22:12

7.0
Miles

18.8
MPH

230
Watts

Apple Grinder

22:12

7.0 Miles
18.8 MPH
230 Watts

Sunday Afternoon

21:44

7.0
Miles

19.2
MPH

239
Watts

Sunday Afternoon

21:44

7.0 Miles
19.2 MPH
239 Watts

Challenging

Ravens Roost

23:53

7.2
Miles

18.1
MPH

208
Watts

Ravens Roost

23:53

7.2 Miles
18.1 MPH
208 Watts

Stormy Hollow

24:45

7.4
Miles

18.0
MPH

216
Watts

Stormy Hollow

24:45

7.4 Miles
18.0 MPH
216 Watts

Odyssey

26:46

7.6
Miles

17.0
MPH

200
Watts

Odyssey

26:46

7.6 Miles
17.0 MPH
200 Watts

Wicked Workout

29:04

7.9
Miles

16.2
MPH

198
Watts

Wicked Workout

29:04

7.9 Miles
16.2 MPH
198 Watts

Oh Mama

27:44

7.9
Miles

17.0
MPH

209
Watts

Oh Mama

27:44

7.9 Miles
17.0 MPH
209 Watts

Rough Rider

24:10

8.4
Miles

20.8
MPH

265
Watts

Rough Rider

24:10

8.4 Miles
20.8 MPH
265 Watts

Falcon Flight

25:30

8.4
Miles

19.7
MPH

226
Watts

Falcon Flight

25:30

8.4 Miles
19.7 MPH
226 Watts

Monkey Pass

29:09

9.5
Miles

19.6
MPH

237
Watts

Monkey Pass

29:09

9.5 Miles
19.6 MPH
237 Watts

Outlaw Rock

31:24

10.0
Miles

19.0
MPH

267
Watts

Outlaw Rock

31:24

10.0 Miles
19.0 MPH
267 Watts

Camel Country

33:11

10.0
Miles

18.0
MPH

231
Watts

Camel Country

33:11

10.0 Miles
18.0 MPH
231 Watts

Drifters Peak

31:53

10.2
Miles

19.0
MPH

266
Watts

Drifters Peak

31:53

10.2 Miles
19.0 MPH
266 Watts

All-time

April 1, 2014

3.4 Miles

155 Calories

0 Score

March 24, 2014

3.4 Miles

169 Calories

0 Score

March 18, 2014

3.4 Miles

161 Calories

0 Score

March 17, 2014

2.9 Miles

140 Calories

0 Score

February 6, 2014

2.4 Miles

119 Calories

0 Score

February 3, 2014

4.5 Miles

268 Calories

0 Score

January 31, 2014

3.4 Miles

173 Calories

0 Score

January 28, 2014

4.5 Miles

264 Calories

0 Score

January 23, 2014

2.0 Miles

108 Calories

0 Score

January 22, 2014

10.2 Miles

557 Calories

0 Score

Road

Challenges

Basic

2:18

2:26

3:26

4:57

5:27

5:54

6:26

8:18

9:41

9:03

12:26

12:28

Moderate

15:34

14:05

18:11

17:29

17:17

20:07

17:58

21:47

21:41

22:12

21:44

Challenging

23:53

24:45

26:46

29:04

27:44

24:10

25:30

29:09

31:24

33:11

31:53