William McHale
20-29
William McHale
Centurion

All-time

Miles 150
Calories 5,851
Score 0
  • October 7, 2014

    0.8 Miles
    21 Calories
    0 Score
    Rides
    0.75 mi in 3:58
  • September 30, 2014

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:54
  • September 23, 2014

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.54 mi in 2:48
  • September 18, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:55
  • September 9, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:20
  • September 4, 2014

    0.6 Miles
    15 Calories
    0 Score
    Rides
    0.59 mi in 3:33
  • August 28, 2014

    0.6 Miles
    15 Calories
    0 Score
    Rides
    0.57 mi in 3:18
  • August 21, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 5:03
  • August 19, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:45
  • July 29, 2014

    0.4 Miles
    11 Calories
    0 Score
    Rides
    0.41 mi in 2:17
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.2 MPH
144 Watts
Rolling Thunder

3:56

1.0 Miles
15.5 MPH
147 Watts
Redwood Dash

5:58

1.5 Miles
14.9 MPH
125 Watts
Campus Loop

8:37

2.0 Miles
14.1 MPH
116 Watts
Mini Mayhem

8:55

2.0 Miles
13.6 MPH
103 Watts
Evening Bliss

10:50

2.4 Miles
12.9 MPH
103 Watts
Rabbit Run

10:25

2.4 Miles
13.5 MPH
112 Watts

Moderate

City Express

27:32

4.5 Miles
9.9 MPH
128 Watts
Dragon Fire

22:50

5.0 Miles
13.2 MPH
101 Watts
Billy Goat Falls

26:11

5.4 Miles
12.3 MPH
126 Watts
Broken Spoke

25:16

5.4 Miles
12.7 MPH
113 Watts
Moody Ambush

24:38

5.4 Miles
13.1 MPH
117 Watts
Ironhorse Rush

36:09

6.0 Miles
10.0 MPH
91 Watts
Farmers Bluff

29:35

6.9 Miles
14.0 MPH
132 Watts

Challenging

Ravens Roost

36:03

7.2 Miles
12.0 MPH
107 Watts
Stormy Hollow

37:21

7.4 Miles
12.0 MPH
118 Watts
Odyssey

46:20

7.6 Miles
9.9 MPH
95 Watts
Wicked Workout

43:20

7.9 Miles
10.9 MPH
114 Watts
Rough Rider

37:45

8.4 Miles
13.3 MPH
115 Watts