Scott Wruck
Grizzly Family Fitness
20-29
Scott Wruck
Centurion

All-time

Miles 194
Calories 9,295
Score 0

  • January 10, 2019

    6.3 Miles
    285 Calories
    0 Score
    Rides
    6.33 mi in 19:46

  • January 4, 2019

    5.4 Miles
    247 Calories
    0 Score
    Rides
    5.43 mi in 17:31

  • February 4, 2016

    5.4 Miles
    264 Calories
    0 Score
    Rides
    5.37 mi in 18:18

  • January 23, 2016

    6.0 Miles
    286 Calories
    0 Score
    Rides
    6.01 mi in 19:56

  • January 21, 2016

    7.4 Miles
    364 Calories
    0 Score
    Rides
    7.44 mi in 24:57

  • January 19, 2016

    7.4 Miles
    354 Calories
    0 Score
    Rides
    7.44 mi in 25:30

  • January 17, 2015

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.43 mi in 17:33

  • January 15, 2015

    4.5 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 17:53

  • February 1, 2013

    7.2 Miles
    368 Calories
    0 Score
    Rides
    7.22 mi in 23:05

  • January 30, 2013

    4.5 Miles
    257 Calories
    0 Score
    Rides
    4.53 mi in 19:20
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.1 MPH
322 Watts
Rolling Thunder

2:48

1.0 Miles
21.6 MPH
290 Watts
Redwood Dash

4:24

1.5 Miles
20.2 MPH
232 Watts
Campus Loop

5:53

2.0 Miles
20.5 MPH
253 Watts
Lost Trail

9:00

2.9 Miles
19.3 MPH
231 Watts
Coastal Run

10:10

3.4 Miles
19.9 MPH
245 Watts

Moderate

City Express

17:53

4.5 Miles
15.2 MPH
210 Watts
Dragon Fire

16:15

5.0 Miles
18.4 MPH
199 Watts
Billy Goat Falls

18:18

5.4 Miles
17.5 MPH
217 Watts
Broken Spoke

17:31

5.4 Miles
18.2 MPH
211 Watts
Moody Ambush

17:33

5.4 Miles
18.2 MPH
209 Watts
Ironhorse Rush

19:56

6.0 Miles
18.0 MPH
214 Watts
Quicksilver

19:46

6.3 Miles
19.2 MPH
216 Watts
Stump Puller

22:41

6.9 Miles
18.3 MPH
208 Watts

Challenging

Ravens Roost

23:05

7.2 Miles
18.7 MPH
241 Watts
Stormy Hollow

24:57

7.4 Miles
17.8 MPH
218 Watts
Wicked Workout

27:26

7.9 Miles
17.1 MPH
227 Watts
Rough Rider

27:01

8.4 Miles
18.5 MPH
214 Watts
Drifters Peak

36:52

10.1 Miles
16.4 MPH
207 Watts

Extreme

Gut Buster

38:48

11.0 Miles
16.8 MPH
222 Watts
Pyramid Mountain

43:23

13.5 Miles
18.6 MPH
215 Watts
Temple Ridge

44:13

13.5 Miles
18.3 MPH
212 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default