Ellen Carroll
Verizon Fitness Center - Alpharetta (Verizon Place)
50-59
Ellen Carroll
Double Millennium Ride of the Week: 34

All-time

Miles 2,416
Calories 94,630
Score 0

  • February 4, 2019

    13.4 Miles
    535 Calories
    0 Score
    Rides
    5.00 mi in 18:21
    8.38 mi in 30:13

  • January 28, 2019

    8.4 Miles
    337 Calories
    0 Score
    Rides
    8.38 mi in 30:44

  • January 22, 2019

    9.6 Miles
    501 Calories
    0 Score
    Rides
    9.62 mi in 48:16

  • January 17, 2019

    7.9 Miles
    435 Calories
    0 Score
    Rides
    7.91 mi in 44:15

  • January 4, 2019

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.37 mi in 23:15

  • December 21, 2018

    13.4 Miles
    505 Calories
    0 Score
    Rides
    5.00 mi in 20:21
    8.38 mi in 34:13

  • December 17, 2018

    13.4 Miles
    514 Calories
    0 Score
    Rides
    5.00 mi in 19:07
    8.38 mi in 31:10

  • December 13, 2018

    12.6 Miles
    528 Calories
    0 Score
    Rides
    5.00 mi in 18:34
    7.60 mi in 29:51

  • November 26, 2018

    13.4 Miles
    492 Calories
    0 Score
    Rides
    5.00 mi in 19:45
    8.38 mi in 33:45

  • November 12, 2018

    13.4 Miles
    515 Calories
    0 Score
    Rides
    5.00 mi in 19:13
    8.38 mi in 31:30
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 18
Ride of the Week: 18
Road Warrior
Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
160 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
159 Watts
Redwood Dash

5:10

1.5 Miles
17.3 MPH
159 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
171 Watts
Mini Mayhem

7:03

2.0 Miles
17.1 MPH
157 Watts
Evening Bliss

8:24

2.4 Miles
16.8 MPH
157 Watts
Rabbit Run

8:43

2.4 Miles
16.1 MPH
142 Watts
Lost Trail

10:24

2.9 Miles
16.8 MPH
158 Watts
Alpine Splash

12:46

2.9 Miles
13.8 MPH
138 Watts
Coastal Run

12:00

3.4 Miles
16.8 MPH
166 Watts
Bent Spoke

16:40

4.0 Miles
14.2 MPH
136 Watts
Fruitdale

15:37

4.4 Miles
17.0 MPH
145 Watts

Moderate

City Express

26:21

4.5 Miles
10.4 MPH
133 Watts
Dragon Fire

16:11

5.0 Miles
18.5 MPH
190 Watts
Billy Goat Falls

21:57

5.4 Miles
14.6 MPH
152 Watts
Broken Spoke

21:45

5.4 Miles
14.7 MPH
137 Watts
Moody Ambush

21:02

5.4 Miles
15.3 MPH
147 Watts
Ironhorse Rush

24:51

6.0 Miles
14.4 MPH
138 Watts
Quicksilver

21:45

6.3 Miles
17.4 MPH
171 Watts
Farmers Bluff

26:05

6.9 Miles
15.9 MPH
159 Watts
Stump Puller

26:47

6.9 Miles
15.5 MPH
140 Watts
Apple Grinder

28:45

7.0 Miles
14.5 MPH
130 Watts
Sunday Afternoon

25:27

7.0 Miles
16.4 MPH
173 Watts

Challenging

Ravens Roost

29:45

7.2 Miles
14.6 MPH
144 Watts
Stormy Hollow

30:52

7.4 Miles
14.4 MPH
146 Watts
Odyssey

29:51

7.6 Miles
15.3 MPH
166 Watts
Oh Mama

36:33

7.9 Miles
12.9 MPH
150 Watts
Rough Rider

28:55

8.4 Miles
17.4 MPH
180 Watts
Falcon Flight

28:12

8.4 Miles
17.8 MPH
185 Watts
Monkey Pass

35:40

9.5 Miles
16.0 MPH
160 Watts
Outlaw Rock

42:01

10.0 Miles
14.3 MPH
159 Watts

Extreme

Thunderball

42:16

10.7 Miles
15.2 MPH
155 Watts
Vindicator

54:28

12.2 Miles
13.4 MPH
151 Watts
Temple Ridge

50:43

13.5 Miles
16.0 MPH
150 Watts
Savage Revenge

1:28:02

20.0 Miles
13.6 MPH
164 Watts
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