Brad Konrad
YMCA - Greater Toledo - Wolf Creek
20-29
Brad Konrad
Next Stop: Glory Coin Toss Calorie Crusher

Year-to-date

Miles 53
Calories 1,703
Score 0

All-time

Miles 823
Calories 31,906
Score 997,637

Monthly Activity

  • January 17, 2024

    6.0 Miles
    190 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.00 mi in 4:01
    1.00 mi in 4:01
    1.02 mi in 4:29
    1.00 mi in 4:12
    1.00 mi in 3:04

  • January 16, 2024

    2.0 Miles
    65 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 3:30

  • January 14, 2024

    5.5 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.50 mi in 6:08
    1.00 mi in 3:52
    1.00 mi in 3:45
    1.02 mi in 3:40

  • January 13, 2024

    3.5 Miles
    126 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:30
    1.50 mi in 5:13

  • January 11, 2024

    6.0 Miles
    214 Calories
    0 Score
    Rides
    5.00 mi in 18:39
    1.00 mi in 3:43

  • January 4, 2024

    7.4 Miles
    240 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    1.00 mi in 4:00
    4.42 mi in 17:15
    1.00 mi in 4:02

  • January 2, 2024

    5.4 Miles
    166 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    4.42 mi in 18:23

  • January 1, 2024

    16.6 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.02 mi in 4:30
    1.00 mi in 4:17
    2.03 mi in 8:24
    1.00 mi in 4:35
    1.00 mi in 4:24
    2.03 mi in 9:04
    1.00 mi in 4:28
    1.02 mi in 4:31
    1.00 mi in 4:20
    2.03 mi in 8:59
    1.00 mi in 4:08
    1.50 mi in 6:16

  • July 3, 2017

    2.5 Miles
    83 Calories
    0 Score
    Rides
    1.50 mi in 5:43
    1.00 mi in 3:23

  • July 1, 2017

    2.6 Miles
    83 Calories
    0 Score
    Rides
    2.60 mi in 10:04
    Goal: 10 Minutes
Calorie Crusher
Burn 1,000 Calories
January 2024
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Top 100 Ghost Buster
Top 100 Ghost Buster
ExpressAlps
ExpressAlps
Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

2:35

1.0 Miles
22.9 MPH
300 Watts
Rolling Thunder

2:53

1.0 Miles
21.1 MPH
260 Watts
Redwood Dash

4:26

1.5 Miles
20.1 MPH
216 Watts
Campus Loop

6:28

2.0 Miles
18.7 MPH
190 Watts
Mini Mayhem

6:11

2.0 Miles
19.5 MPH
209 Watts
Evening Bliss

7:36

2.4 Miles
18.4 MPH
192 Watts
Rabbit Run

7:49

2.4 Miles
18.0 MPH
185 Watts
Lost Trail

9:32

2.9 Miles
18.2 MPH
189 Watts
Alpine Splash

11:10

2.9 Miles
15.7 MPH
176 Watts
Coastal Run

10:49

3.4 Miles
18.6 MPH
194 Watts
Bent Spoke

15:34

4.0 Miles
15.2 MPH
143 Watts
Fruitdale

13:58

4.4 Miles
18.9 MPH
189 Watts

Moderate

City Express

18:40

4.5 Miles
14.4 MPH
194 Watts
Dragon Fire

17:56

5.0 Miles
16.8 MPH
154 Watts
Billy Goat Falls

19:31

5.4 Miles
16.5 MPH
190 Watts
Broken Spoke

20:47

5.4 Miles
15.4 MPH
150 Watts
Moody Ambush

20:41

5.4 Miles
15.6 MPH
154 Watts
Quicksilver

22:05

6.3 Miles
17.2 MPH
169 Watts
Farmers Bluff

23:51

6.9 Miles
17.4 MPH
177 Watts
Stump Puller

25:10

6.9 Miles
16.5 MPH
158 Watts
Sunday Afternoon

25:09

7.0 Miles
16.6 MPH
169 Watts

Challenging

Stormy Hollow

27:48

7.4 Miles
16.0 MPH
170 Watts
Oh Mama

30:07

7.9 Miles
15.6 MPH
177 Watts
Rough Rider

29:35

8.4 Miles
17.0 MPH
166 Watts
Monkey Pass

34:01

9.5 Miles
16.8 MPH
175 Watts

Extreme

Gut Buster

40:30

11.0 Miles
16.3 MPH
208 Watts
Vindicator

34:47

12.2 Miles
20.9 MPH
300 Watts
Pyramid Mountain

48:26

13.5 Miles
16.7 MPH
161 Watts
Savage Revenge

57:30

20.0 Miles
20.7 MPH
299 Watts
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