Frank Colardo
60-69
Frank Colardo
Marathoner

All-time

Miles 33
Calories 1,083
Score 0
  • July 25, 2014

    8.8 Miles
    291 Calories
    0 Score
    Rides
    1.50 mi in 5:52
    6.33 mi in 25:54
    1.00 mi in 3:44
  • June 8, 2014

    7.0 Miles
    237 Calories
    0 Score
    Rides
    1.10 mi in 5:22
    2.91 mi in 12:06
    2.03 mi in 8:05
    1.00 mi in 3:44
  • June 7, 2014

    4.4 Miles
    139 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.36 mi in 9:50
    1.00 mi in 3:47
  • May 6, 2014

    6.4 Miles
    190 Calories
    0 Score
    Rides
    1.02 mi in 4:14
    2.36 mi in 10:30
    2.03 mi in 9:09
    1.00 mi in 4:01
  • May 5, 2014

    5.6 Miles
    161 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    2.03 mi in 9:00
    1.50 mi in 6:26
    1.00 mi in 4:19
  • September 7, 2013

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:46
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
15.8 MPH
118 Watts
Rolling Thunder

4:14

1.0 Miles
14.4 MPH
104 Watts
Redwood Dash

5:52

1.5 Miles
15.2 MPH
109 Watts
Campus Loop

8:05

2.0 Miles
15.0 MPH
111 Watts
Mini Mayhem

9:00

2.0 Miles
13.4 MPH
85 Watts
Rabbit Run

9:50

2.4 Miles
14.2 MPH
106 Watts
Lost Trail

12:06

2.9 Miles
14.4 MPH
110 Watts

Moderate

Quicksilver

25:54

6.3 Miles
14.6 MPH
113 Watts